Searchlight Logo
special_image

    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
Vincy Workplace
July 4, 2008

It’s Carnival – relax!

Everyone seems to be talking about finding a work-life balance. But, this search is really nothing new. The old saying “All work and no play makes Jack a dull boy” was the earlier way of saying that taking the time to live and have a little fun is critical to your success as a serious adult and employee. And now is the perfect time to recognize that – carnival is in full swing!

Whether you choose to participate in the festivities or not is not the point – we do realize that many Christians deem the celebration to be a pagan festival and choose to spend a relaxing day at the beach instead; and that is fine. For some people, however, carnival is the perfect opportunity to let go of all inhibitions and enjoy themselves. If you find yourself unable to unwind over the next few days because carnival is actually your busy season, take time afterward to relax.

Whatever your circumstance or your choice, take time to unplug from the daily hassles of meeting deadlines, listening to customers complain, or fighting the noise of loud machines. You cannot truly realize your full potential if you do not take time to unwind, release a little stress, and make connections with those who make you laugh. You must allow yourself to be a person – someone with a character, and not just a person attached to an office, an assembly line, or a work title.

Finding a work-life balance should not be centered around festivals, holidays, or vacations. Make it a daily approach to managing and balancing the time you spend at work with the time you spend at home, time you spend with your family and friends, and time you spend by yourself. Here are five things you can do to begin to strike a balance:

  • Cut back on leaving the office late or arriving early, especially if it’s interfering with your quality of life.
  • Ask friends if they think you successfully manage your work life and your personal life. Listen to what they tell you, as oftentimes we think we are fine because our judgment deceives us into thinking and believing what we want to see.
  • Spend one day without your cell phone, your calendar, or your PDA and just meditate on what is important to you. Pray if you are a believer or read or walk silently on the beach.
  • Make an effort to socialize with people who are not connected to your job in any way.
  • Schedule time to spend with your significant other and/or children, just like you would schedule a lunch or a meeting-and keep the appointment.

And, remember, too, a vacation does not always have to be days or weeks long. Indulge in a day of pampering yourself, maybe sleep a little later than usual, or maybe buy yourself a favorite meal. It could be as simple as spending the day enjoying your favorite part of the island or surrounding yourself with those you love. Take what you can, when you can – just get away!

Karen Hinds President/CEO – Workplace Success Group
Toll Free: 1-877-902-2775;

Tel: 1-203-757-4103
Karen@WorkplaceSuccess.com
www.WorkplaceSuccess.com
Creator of The Workplace Success Program (TM)

  • FacebookComments
  • ALSO IN THE NEWS
    ULP launches 2025 manifesto – A contract with the people
    Front Page
    ULP launches 2025 manifesto – A contract with the people
    Webmaster 
    November 18, 2025
    The Unity Labour Party (ULP), launched its 2025 general elections manifesto on Sunday night, November 16, 2025, at a massive rally at the Irvin Warric...
    US$100m plan signed to redevelop Palm Island Resort and Anchorage
    Front Page
    US$100m plan signed to redevelop Palm Island Resort and Anchorage
    Webmaster 
    November 18, 2025
    A complete redevelopment of the Palm Island Resort and Spa, and the Anchorage Yacht Club on Union Island is expected to inject some US$100 million int...
    Front Page
    Vinlec rewards winners in National Science and Technology Fair
    Webmaster 
    November 18, 2025
    Participants from primary and secondary schools from across St Vincent and the grenadines (SVG) received their accolades at the closing and prize-givi...
    Now is not  the time to experiment – Douglas
    News
    Now is not the time to experiment – Douglas
    Webmaster 
    November 18, 2025
    Member of the Dominica Labour Party (DLP), Ian Douglas, son of former Prime Minister Rosie Douglas deceased, has urged the electorate in St Vincent an...
    Elroy Wilson receives kudos on attaining a Ph.D
    News
    Elroy Wilson receives kudos on attaining a Ph.D
    Webmaster 
    November 18, 2025
    Elroy Wilson of Lauders, has been awarded the Doctor of Philosophy (Ph.D.) in Sustainable Development and Diplomacy from EUCLID University (Pôle Unive...
    Huggins claims Sir Louis wanted to recruit him
    News
    Huggins claims Sir Louis wanted to recruit him
    Webmaster 
    November 18, 2025
    A candidate for the opposition New Democratic Party claims that he was at one time, next in line to succeed Sir Louis Straker in the Central Leeward c...
    News
    Now is not  the time to experiment – Douglas
    News
    Now is not the time to experiment – Douglas
    Webmaster 
    November 18, 2025
    Member of the Dominica Labour Party (DLP), Ian Douglas, son of former Prime Minister Rosie Douglas deceased, has urged the electorate in St Vincent an...
    Elroy Wilson receives kudos on attaining a Ph.D
    News
    Elroy Wilson receives kudos on attaining a Ph.D
    Webmaster 
    November 18, 2025
    Elroy Wilson of Lauders, has been awarded the Doctor of Philosophy (Ph.D.) in Sustainable Development and Diplomacy from EUCLID University (Pôle Unive...
    Huggins claims Sir Louis wanted to recruit him
    News
    Huggins claims Sir Louis wanted to recruit him
    Webmaster 
    November 18, 2025
    A candidate for the opposition New Democratic Party claims that he was at one time, next in line to succeed Sir Louis Straker in the Central Leeward c...
    Momentum with NDP says Nigel Stephenson
    News
    Momentum with NDP says Nigel Stephenson
    Webmaster 
    November 18, 2025
    With general elections scheduled to take place in St Vincent and the Grenadines on Thursday November 27, 2025 the opposition New Democratic Party rema...
    Police Sergeant earns BSc in Human Resource Management
    News
    Police Sergeant earns BSc in Human Resource Management
    Webmaster 
    November 18, 2025
    Police Sergeant, Delroy Peters, has graduated from the University of the West Indies, Global Campus with a Bachelor’s degree in Human Resource Managem...

    E-EDITION
    ePaper
    google_play
    app_store
    Subscribe Now
    • Interactive Media Ltd. • P.O. Box 152 • Kingstown • St. Vincent and the Grenadines • Phone: 784-456-1558 © Copyright Interactive Media Ltd.. All rights reserved.
    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok