Searchlight Logo
special_image

    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • From the Courts
      • Features
      • Special Features
      • Sports
      • Regional / World
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Prof. J Robinson – Eye of the Needle
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Privacy Policy
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • From the Courts
      • Features
      • Special Features
      • Sports
      • Regional / World
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Prof. J Robinson – Eye of the Needle
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Privacy Policy
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
Vincy Workplace
July 4, 2008

It’s Carnival – relax!

Everyone seems to be talking about finding a work-life balance. But, this search is really nothing new. The old saying “All work and no play makes Jack a dull boy” was the earlier way of saying that taking the time to live and have a little fun is critical to your success as a serious adult and employee. And now is the perfect time to recognize that – carnival is in full swing!

Whether you choose to participate in the festivities or not is not the point – we do realize that many Christians deem the celebration to be a pagan festival and choose to spend a relaxing day at the beach instead; and that is fine. For some people, however, carnival is the perfect opportunity to let go of all inhibitions and enjoy themselves. If you find yourself unable to unwind over the next few days because carnival is actually your busy season, take time afterward to relax.

Whatever your circumstance or your choice, take time to unplug from the daily hassles of meeting deadlines, listening to customers complain, or fighting the noise of loud machines. You cannot truly realize your full potential if you do not take time to unwind, release a little stress, and make connections with those who make you laugh. You must allow yourself to be a person – someone with a character, and not just a person attached to an office, an assembly line, or a work title.

Finding a work-life balance should not be centered around festivals, holidays, or vacations. Make it a daily approach to managing and balancing the time you spend at work with the time you spend at home, time you spend with your family and friends, and time you spend by yourself. Here are five things you can do to begin to strike a balance:

  • Cut back on leaving the office late or arriving early, especially if it’s interfering with your quality of life.
  • Ask friends if they think you successfully manage your work life and your personal life. Listen to what they tell you, as oftentimes we think we are fine because our judgment deceives us into thinking and believing what we want to see.
  • Spend one day without your cell phone, your calendar, or your PDA and just meditate on what is important to you. Pray if you are a believer or read or walk silently on the beach.
  • Make an effort to socialize with people who are not connected to your job in any way.
  • Schedule time to spend with your significant other and/or children, just like you would schedule a lunch or a meeting-and keep the appointment.

And, remember, too, a vacation does not always have to be days or weeks long. Indulge in a day of pampering yourself, maybe sleep a little later than usual, or maybe buy yourself a favorite meal. It could be as simple as spending the day enjoying your favorite part of the island or surrounding yourself with those you love. Take what you can, when you can – just get away!

Karen Hinds President/CEO – Workplace Success Group
Toll Free: 1-877-902-2775;

Tel: 1-203-757-4103
Karen@WorkplaceSuccess.com
www.WorkplaceSuccess.com
Creator of The Workplace Success Program (TM)

  • FacebookComments
  • ALSO IN THE NEWS
    Changes in top ranks of SVG Police Force
    Front Page
    Changes in top ranks of SVG Police Force
    Webmaster 
    August 18, 2026
    THE Royal St Vincent and the Grenadines Police Force (RSVGPF) has announced changes in the highest ranks of the organisation, with seasoned officers T...
    Weekend brings chaos in Kingstown
    Front Page
    Weekend brings chaos in Kingstown
    Webmaster 
    August 18, 2026
    POLICE OFFICERS in St Vincent and the Grenadines (SVG) were kept busy between August 14 to August 17, as four separate shooting incidents were recorde...
    Pharmacist freed of wounding with licenced firearm charge
    Front Page
    Pharmacist freed of wounding with licenced firearm charge
    Webmaster 
    August 18, 2026
    THE USE OF A LICENSED FIREARM for self defence was again ventilated before the courts when this time around, pharmacist Esworth Lewis was freed of a c...
    Police present scholarships and bursaries to 78 students
    Front Page
    Police present scholarships and bursaries to 78 students
    Webmaster 
    August 18, 2026
    THE ROYAL STVINCENT and the Grenadines Police Force (RSVGPF), on Thursday, August 13, 2026 handed out scholarships and bursaries to 78 students who wi...
    Fourteen receive Building and Loan scholarships and bursaries
    Front Page
    Fourteen receive Building and Loan scholarships and bursaries
    Webmaster 
    August 18, 2026
    THE STVINCENT BUILDING & Loan Association (SVBLA) has awarded scholarships and bursaries to 14 students as part of its continued commitment to support...
    Vincentian Bishop Ishmael Charles elected Assistant Director of World Missions- Church of God
    News
    Vincentian Bishop Ishmael Charles elected Assistant Director of World Missions- Church of God
    Webmaster 
    August 18, 2026
    BISHOP ISHMAEL PRINCE CHARLES of St.Vincent and the Grenadines (SVG), was elected Assistant Director of World Missions at the Church of God’s 80th Int...
    News
    Vincentian Bishop Ishmael Charles elected Assistant Director of World Missions- Church of God
    News
    Vincentian Bishop Ishmael Charles elected Assistant Director of World Missions- Church of God
    Webmaster 
    August 18, 2026
    BISHOP ISHMAEL PRINCE CHARLES of St.Vincent and the Grenadines (SVG), was elected Assistant Director of World Missions at the Church of God’s 80th Int...
    Journey VincyMas 2027: Road to 50 launched in New York
    News
    Journey VincyMas 2027: Road to 50 launched in New York
    Webmaster 
    August 18, 2026
    THE CARNIVAL DEVELOPMENT Corporation (CDC) last Friday, August 14, 2026, blasted off their promotional campaign, “VincyMas 2027 Road to 50,” in the US...
    NASCAR driver Rajah Caruth  excited to  create new  memories of SVG
    News
    NASCAR driver Rajah Caruth excited to create new memories of SVG
    Webmaster 
    August 14, 2026
    Professional NASCAR driver Rajah Caruth received a hero’s welcome in Barrouallie yesterday, August 13,2026 returning to his roots during an emotional ...
    Caution given on the responsible use of AI
    News
    Caution given on the responsible use of AI
    Webmaster 
    August 14, 2026
    With Artificial Intelligence (AI) becoming increasingly advanced and accessible, Chief Executive Officer of the National Centre for Technological Inno...
    Former Miss SVG Aviar Charles shares inspiring journey in pursuit of higher education
    News
    Former Miss SVG Aviar Charles shares inspiring journey in pursuit of higher education
    Webmaster 
    August 14, 2026
    Former Miss St Vincent and the Grenadines (SVG), Aviar Charles recently reflected on her journey to the crown while encouraging the St. Vincent and th...

    E-EDITION
    ePaper
    google_play
    app_store
    Subscribe Now
    • Interactive Media Ltd. • P.O. Box 152 • Kingstown • St. Vincent and the Grenadines • Phone: 784-456-1558 © Copyright Interactive Media Ltd.. All rights reserved.
    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok