Searchlight Logo
special_image

    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Privacy Policy
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Privacy Policy
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
Vincy Workplace
July 4, 2008

It’s Carnival – relax!

Everyone seems to be talking about finding a work-life balance. But, this search is really nothing new. The old saying “All work and no play makes Jack a dull boy” was the earlier way of saying that taking the time to live and have a little fun is critical to your success as a serious adult and employee. And now is the perfect time to recognize that – carnival is in full swing!

Whether you choose to participate in the festivities or not is not the point – we do realize that many Christians deem the celebration to be a pagan festival and choose to spend a relaxing day at the beach instead; and that is fine. For some people, however, carnival is the perfect opportunity to let go of all inhibitions and enjoy themselves. If you find yourself unable to unwind over the next few days because carnival is actually your busy season, take time afterward to relax.

Whatever your circumstance or your choice, take time to unplug from the daily hassles of meeting deadlines, listening to customers complain, or fighting the noise of loud machines. You cannot truly realize your full potential if you do not take time to unwind, release a little stress, and make connections with those who make you laugh. You must allow yourself to be a person – someone with a character, and not just a person attached to an office, an assembly line, or a work title.

Finding a work-life balance should not be centered around festivals, holidays, or vacations. Make it a daily approach to managing and balancing the time you spend at work with the time you spend at home, time you spend with your family and friends, and time you spend by yourself. Here are five things you can do to begin to strike a balance:

  • Cut back on leaving the office late or arriving early, especially if it’s interfering with your quality of life.
  • Ask friends if they think you successfully manage your work life and your personal life. Listen to what they tell you, as oftentimes we think we are fine because our judgment deceives us into thinking and believing what we want to see.
  • Spend one day without your cell phone, your calendar, or your PDA and just meditate on what is important to you. Pray if you are a believer or read or walk silently on the beach.
  • Make an effort to socialize with people who are not connected to your job in any way.
  • Schedule time to spend with your significant other and/or children, just like you would schedule a lunch or a meeting-and keep the appointment.

And, remember, too, a vacation does not always have to be days or weeks long. Indulge in a day of pampering yourself, maybe sleep a little later than usual, or maybe buy yourself a favorite meal. It could be as simple as spending the day enjoying your favorite part of the island or surrounding yourself with those you love. Take what you can, when you can – just get away!

Karen Hinds President/CEO – Workplace Success Group
Toll Free: 1-877-902-2775;

Tel: 1-203-757-4103
Karen@WorkplaceSuccess.com
www.WorkplaceSuccess.com
Creator of The Workplace Success Program (TM)

  • FacebookComments
  • ALSO IN THE NEWS
    No new taxes in 2026 Budget
    Front Page
    No new taxes in 2026 Budget
    Webmaster 
    February 13, 2026
    THE New Democratic Party administration, in its 2026 Budget is seeking to take St Vincent and the Grenadines (SVG) from a state of recovery, to one of...
    Opposition Leader rubbishes 2026 National Budget
    Front Page
    Opposition Leader rubbishes 2026 National Budget
    Webmaster 
    February 13, 2026
    OPPOSITION LEADER, Dr. Ralph Gonsalves, has rubbished the 2026 Budget presented by Prime Minister, Dr. Godwin Friday stating that it is inadequate. Th...
    Wanted man shot by police
    Front Page
    Wanted man shot by police
    Webmaster 
    February 13, 2026
    THE POLICE have shot and captured a man said to be a person of interest in relation to a number of incidents. In a release issued on Thursday, Februar...
    Government proceeding ‘in total transparency’ with CBI – PM
    Front Page
    Government proceeding ‘in total transparency’ with CBI – PM
    Webmaster 
    February 13, 2026
    THE New Democratic Party government will fulfil its election promise by implementing a Citizenship by Investment programme (CBI), now that it has been...
    Public Debt, a constraint, says new administration
    Front Page
    Public Debt, a constraint, says new administration
    Webmaster 
    February 13, 2026
    PRIME MINISTER, Dr. Godwin Friday, has raised concerns about “the massive public debt” of St Vincent and the Grenadines (SVG). He said in Parliament o...
    Senator John says he’s no product of the education revolution
    Front Page
    Senator John says he’s no product of the education revolution
    Webmaster 
    February 13, 2026
    THE UNITY LABOR PARTY’S (ULP) ‘Education Revolution’ has been given a failing grade by government Senator and Deputy Speaker of the House of Assembly,...
    News
    National Heroes and Heritage Month, 2026 Programme of activities unveiled
    News
    National Heroes and Heritage Month, 2026 Programme of activities unveiled
    Webmaster 
    February 13, 2026
    THE 2026 PROGRAMME of activities to celebrate National Heroes and Heritage Month was unveiled at a media launch on Tuesday, February 10, 2026 at the U...
    Airports targeted for upgrades and expansion
    News
    Airports targeted for upgrades and expansion
    Webmaster 
    February 13, 2026
    TOTAL OF $62 million is allocated in the 2026 Budget, for airport development across St Vincent and the Grenadines (SVG). Word of this came from Prime...
    Intervention planned to combat poor Math results in schools
    News
    Intervention planned to combat poor Math results in schools
    Webmaster 
    February 13, 2026
    THE NEW government in St Vincent and the Grenadines (SVG), is on a mission to change how Mathematics is taught, with the hope of getting better result...
    Some persons surviving on $10 a day says PM
    News
    Some persons surviving on $10 a day says PM
    Webmaster 
    February 13, 2026
    SOME PERSONS IN St Vincent and the Grenadines are surviving on $10 per day. This was highlighted by Prime Minister Dr Godwin Friday, during his Budget...
    Geothermal wells may be capped by new government
    News
    Geothermal wells may be capped by new government
    Webmaster 
    February 13, 2026
    WELLS WHICH WERE dug in the northern part of mainland St Vincent as part of a geothermal project under the ULP administration, are now said to be emit...

    E-EDITION
    ePaper
    google_play
    app_store
    Subscribe Now
    • Interactive Media Ltd. • P.O. Box 152 • Kingstown • St. Vincent and the Grenadines • Phone: 784-456-1558 © Copyright Interactive Media Ltd.. All rights reserved.
    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok