Searchlight Logo
special_image

    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
Vincy Workplace
July 4, 2008

It’s Carnival – relax!

Everyone seems to be talking about finding a work-life balance. But, this search is really nothing new. The old saying “All work and no play makes Jack a dull boy” was the earlier way of saying that taking the time to live and have a little fun is critical to your success as a serious adult and employee. And now is the perfect time to recognize that – carnival is in full swing!

Whether you choose to participate in the festivities or not is not the point – we do realize that many Christians deem the celebration to be a pagan festival and choose to spend a relaxing day at the beach instead; and that is fine. For some people, however, carnival is the perfect opportunity to let go of all inhibitions and enjoy themselves. If you find yourself unable to unwind over the next few days because carnival is actually your busy season, take time afterward to relax.

Whatever your circumstance or your choice, take time to unplug from the daily hassles of meeting deadlines, listening to customers complain, or fighting the noise of loud machines. You cannot truly realize your full potential if you do not take time to unwind, release a little stress, and make connections with those who make you laugh. You must allow yourself to be a person – someone with a character, and not just a person attached to an office, an assembly line, or a work title.

Finding a work-life balance should not be centered around festivals, holidays, or vacations. Make it a daily approach to managing and balancing the time you spend at work with the time you spend at home, time you spend with your family and friends, and time you spend by yourself. Here are five things you can do to begin to strike a balance:

  • Cut back on leaving the office late or arriving early, especially if it’s interfering with your quality of life.
  • Ask friends if they think you successfully manage your work life and your personal life. Listen to what they tell you, as oftentimes we think we are fine because our judgment deceives us into thinking and believing what we want to see.
  • Spend one day without your cell phone, your calendar, or your PDA and just meditate on what is important to you. Pray if you are a believer or read or walk silently on the beach.
  • Make an effort to socialize with people who are not connected to your job in any way.
  • Schedule time to spend with your significant other and/or children, just like you would schedule a lunch or a meeting-and keep the appointment.

And, remember, too, a vacation does not always have to be days or weeks long. Indulge in a day of pampering yourself, maybe sleep a little later than usual, or maybe buy yourself a favorite meal. It could be as simple as spending the day enjoying your favorite part of the island or surrounding yourself with those you love. Take what you can, when you can – just get away!

Karen Hinds President/CEO – Workplace Success Group
Toll Free: 1-877-902-2775;

Tel: 1-203-757-4103
Karen@WorkplaceSuccess.com
www.WorkplaceSuccess.com
Creator of The Workplace Success Program (TM)

  • FacebookComments
  • ALSO IN THE NEWS
    11  to battle Madzzart for Kaiso crown
    Front Page
    11 to battle Madzzart for Kaiso crown
    Webmaster 
    July 3, 2026
    Reigning Calypso Monarch Reon ‘Madzzart’ Primus is ready to hit the stage come Sunday night, July 5, 2026 in the Dimanche Gras, at Carnival City, to d...
    Make crime prevention a  Carnival priority – Police Officer(+Video)
    Front Page
    Make crime prevention a Carnival priority – Police Officer(+Video)
    Webmaster 
    July 3, 2026
    Executive member of the Crime Prevention Unit, Station Sergeant Stephen Billy, is urging citizens and visitors to make safety their top priority as St...
    Root out Police ‘bad eggs’ former minister urges
    Front Page
    Root out Police ‘bad eggs’ former minister urges
    Webmaster 
    July 3, 2026
    While most officers serve well, however, the “bad eggs” must be rooted out to ensure public safety, said former government minister Carlos James. The ...
    Rotary Club South rehabilitates Occupational Therapy Facility at Mental Health Centre
    Front Page
    Rotary Club South rehabilitates Occupational Therapy Facility at Mental Health Centre
    Webmaster 
    July 3, 2026
    People in St Vincent and the Grenadines who have been warded at the Mental Health Centre in Glen, will now enjoy a refurbished Occupational Therapy Un...
    Ministry of Health moving to change attitudes towards mental health
    Front Page
    Ministry of Health moving to change attitudes towards mental health
    Webmaster 
    July 3, 2026
    The Ministry of Health is working to implement a reform programme designed to overhaul public perspectives on mental health in St. Vincent and the Gre...
    Controversial ‘Dual Citizenship’ Bills to amend the  Constitution deferred again
    News
    Controversial ‘Dual Citizenship’ Bills to amend the Constitution deferred again
    Webmaster 
    July 3, 2026
    Two controversial Bills, namely the Representation of the People (Amendment) Bill 2026, and Constitution of St. Vincent and the Grenadines (Amendment)...
    News
    Controversial ‘Dual Citizenship’ Bills to amend the  Constitution deferred again
    News
    Controversial ‘Dual Citizenship’ Bills to amend the Constitution deferred again
    Webmaster 
    July 3, 2026
    Two controversial Bills, namely the Representation of the People (Amendment) Bill 2026, and Constitution of St. Vincent and the Grenadines (Amendment)...
    Injured Madzzart bows out of Soca Monarch
    News
    Injured Madzzart bows out of Soca Monarch
    Webmaster 
    July 3, 2026
    Former Soca Monarch Reon ‘Madzzart’ Primus has bowed out of the 2026 competition finals after he injured his shoulder last Friday, June 26, 2026, when...
    ‘Hero’ leads Starlift, Bishop’s to Junior Pan victory
    News
    ‘Hero’ leads Starlift, Bishop’s to Junior Pan victory
    Webmaster 
    July 3, 2026
    Arranger, Kingsley ‘Hero’ Roberts, has led Starlift Juniors, and Bishop’s College, Kingstown steel orchestras to victory in the Junior Panorama Compet...
    VincyMas 2026 heats up with several shows this weekend
    News
    VincyMas 2026 heats up with several shows this weekend
    Webmaster 
    July 3, 2026
    VincyMas 2026, ‘The Great Escape’ intensifies this weekend with numerous events hosted by the Carnival Development Corporation (CDC), as the culminati...
    National Public Library goes solar to reduce energy consumption
    News
    National Public Library goes solar to reduce energy consumption
    Webmaster 
    July 3, 2026
    The administrators at the St. Vincent and the Grenadines National Public Library and Documentation Centre are expecting a reduction in the monthly ele...

    E-EDITION
    ePaper
    google_play
    app_store
    Subscribe Now
    • Interactive Media Ltd. • P.O. Box 152 • Kingstown • St. Vincent and the Grenadines • Phone: 784-456-1558 © Copyright Interactive Media Ltd.. All rights reserved.
    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok