Searchlight Logo
special_image

    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • From the Courts
      • Features
      • Special Features
      • Sports
      • Regional / World
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Prof. J Robinson – Eye of the Needle
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • logo
      • logo
      • logo
    • About Us
      • logo
      • St. Vincent & the Grenadines
    • Subscribe
    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • From the Courts
      • Features
      • Special Features
      • Sports
      • Regional / World
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Prof. J Robinson – Eye of the Needle
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • logo
      • logo
      • logo
    • About Us
      • logo
      • St. Vincent & the Grenadines
    • Subscribe
Vincy Workplace
July 4, 2008

It’s Carnival – relax!

Everyone seems to be talking about finding a work-life balance. But, this search is really nothing new. The old saying “All work and no play makes Jack a dull boy” was the earlier way of saying that taking the time to live and have a little fun is critical to your success as a serious adult and employee. And now is the perfect time to recognize that – carnival is in full swing!

Whether you choose to participate in the festivities or not is not the point – we do realize that many Christians deem the celebration to be a pagan festival and choose to spend a relaxing day at the beach instead; and that is fine. For some people, however, carnival is the perfect opportunity to let go of all inhibitions and enjoy themselves. If you find yourself unable to unwind over the next few days because carnival is actually your busy season, take time afterward to relax.

Whatever your circumstance or your choice, take time to unplug from the daily hassles of meeting deadlines, listening to customers complain, or fighting the noise of loud machines. You cannot truly realize your full potential if you do not take time to unwind, release a little stress, and make connections with those who make you laugh. You must allow yourself to be a person – someone with a character, and not just a person attached to an office, an assembly line, or a work title.

Finding a work-life balance should not be centered around festivals, holidays, or vacations. Make it a daily approach to managing and balancing the time you spend at work with the time you spend at home, time you spend with your family and friends, and time you spend by yourself. Here are five things you can do to begin to strike a balance:

  • Cut back on leaving the office late or arriving early, especially if it’s interfering with your quality of life.
  • Ask friends if they think you successfully manage your work life and your personal life. Listen to what they tell you, as oftentimes we think we are fine because our judgment deceives us into thinking and believing what we want to see.
  • Spend one day without your cell phone, your calendar, or your PDA and just meditate on what is important to you. Pray if you are a believer or read or walk silently on the beach.
  • Make an effort to socialize with people who are not connected to your job in any way.
  • Schedule time to spend with your significant other and/or children, just like you would schedule a lunch or a meeting-and keep the appointment.

And, remember, too, a vacation does not always have to be days or weeks long. Indulge in a day of pampering yourself, maybe sleep a little later than usual, or maybe buy yourself a favorite meal. It could be as simple as spending the day enjoying your favorite part of the island or surrounding yourself with those you love. Take what you can, when you can – just get away!

Karen Hinds President/CEO – Workplace Success Group
Toll Free: 1-877-902-2775;

Tel: 1-203-757-4103
Karen@WorkplaceSuccess.com
www.WorkplaceSuccess.com
Creator of The Workplace Success Program (TM)

  • FacebookComments
  • ALSO IN THE NEWS
    Educator dies in freak accident
    Front Page
    Educator dies in freak accident
    Webmaster 
    August 25, 2026
    CONDOLENCES CONTINUE to be expressed online for the family of Sherefa Clouden-Gonsalves, the educator who died over the weekend after a freak accident...
    Child injured in minibus fracas, driver and conductor taken into custody
    Front Page
    Child injured in minibus fracas, driver and conductor taken into custody
    Webmaster 
    August 25, 2026
    A WAVE OF PUBLIC OUTRAGE is sweeping across St.Vincent and the Grenadines (SVG), following the circulation on social media of a viral audio clip and g...
    Firearm from Georgetown Police Station still missing
    Front Page
    Firearm from Georgetown Police Station still missing
    Webmaster 
    August 25, 2026
    ALL THE MEN who were imprisoned in connection with the disappearance of firearms and ammunition from the Georgetown Police Station armoury in June, 20...
    Redemption Sharpes man charged in shooting death of St Lucian
    Front Page
    Redemption Sharpes man charged in shooting death of St Lucian
    Webmaster 
    August 25, 2026
    A REDEMPTION SHARPES man who shot a St Lucian man about his body, has been charged with the murder of Troy Casley. Jarell Phillips, 24, appeared at th...
    Virtual Heritage Expo-Week of Indigenous Peoples
    News
    Virtual Heritage Expo-Week of Indigenous Peoples
    Webmaster 
    August 25, 2026
    AS PART of the commemoration of the IX Inter-American Week of Indigenous Peoples ( August 10 to 14, 2026), the OAS General Secretariats in The Bahamas...
    Gonsalves calls again for gov’t to buy back Pignataro’ Canouan leasehold
    News
    Gonsalves calls again for gov’t to buy back Pignataro’ Canouan leasehold
    Webmaster 
    August 25, 2026
    LEADER OF THE OPPOSITION Ralph Gonsalves, has intensified his call that Italian billionaire Andrea Pignataro, is not the right fit for Canouan’s devel...
    News
    Virtual Heritage Expo-Week of Indigenous Peoples
    News
    Virtual Heritage Expo-Week of Indigenous Peoples
    Webmaster 
    August 25, 2026
    AS PART of the commemoration of the IX Inter-American Week of Indigenous Peoples ( August 10 to 14, 2026), the OAS General Secretariats in The Bahamas...
    Gonsalves calls again for gov’t to buy back Pignataro’ Canouan leasehold
    News
    Gonsalves calls again for gov’t to buy back Pignataro’ Canouan leasehold
    Webmaster 
    August 25, 2026
    LEADER OF THE OPPOSITION Ralph Gonsalves, has intensified his call that Italian billionaire Andrea Pignataro, is not the right fit for Canouan’s devel...
    Government may end export of live animals to Grenada
    News
    Government may end export of live animals to Grenada
    Webmaster 
    August 25, 2026
    THE GOVERNMENT is considering ending the export of live animals from St Vincent and the Grenadines (SVG) to Grenada, with Agriculture Minister Israel ...
    Police increase presence in city
    News
    Police increase presence in city
    Webmaster 
    August 25, 2026
    AMID GROWING CONCERNS of an upsurge in shootings in Kingstown, the Royal St Vincent and the Grenadines (RSVGPF), has increased its presence on the str...
    Tobago team helps to restore roof at Bethel Gospel Assembly
    News
    Tobago team helps to restore roof at Bethel Gospel Assembly
    Webmaster 
    August 25, 2026
    THE ROOF of the Bethel Gospel Assembly building in North Union is getting a face lift with help from a team from Tobago.The 19-member team arrived in ...

    E-EDITION
    ePaper
    google_play
    app_store
    Subscribe Now
    • Interactive Media Ltd. • P.O. Box 152 • Kingstown • St. Vincent and the Grenadines • Phone: 784-456-1558 © Copyright Interactive Media Ltd.. All rights reserved.
    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok