Searchlight Logo
special_image

    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
Vincy Workplace
July 4, 2008

It’s Carnival – relax!

Everyone seems to be talking about finding a work-life balance. But, this search is really nothing new. The old saying “All work and no play makes Jack a dull boy” was the earlier way of saying that taking the time to live and have a little fun is critical to your success as a serious adult and employee. And now is the perfect time to recognize that – carnival is in full swing!

Whether you choose to participate in the festivities or not is not the point – we do realize that many Christians deem the celebration to be a pagan festival and choose to spend a relaxing day at the beach instead; and that is fine. For some people, however, carnival is the perfect opportunity to let go of all inhibitions and enjoy themselves. If you find yourself unable to unwind over the next few days because carnival is actually your busy season, take time afterward to relax.

Whatever your circumstance or your choice, take time to unplug from the daily hassles of meeting deadlines, listening to customers complain, or fighting the noise of loud machines. You cannot truly realize your full potential if you do not take time to unwind, release a little stress, and make connections with those who make you laugh. You must allow yourself to be a person – someone with a character, and not just a person attached to an office, an assembly line, or a work title.

Finding a work-life balance should not be centered around festivals, holidays, or vacations. Make it a daily approach to managing and balancing the time you spend at work with the time you spend at home, time you spend with your family and friends, and time you spend by yourself. Here are five things you can do to begin to strike a balance:

  • Cut back on leaving the office late or arriving early, especially if it’s interfering with your quality of life.
  • Ask friends if they think you successfully manage your work life and your personal life. Listen to what they tell you, as oftentimes we think we are fine because our judgment deceives us into thinking and believing what we want to see.
  • Spend one day without your cell phone, your calendar, or your PDA and just meditate on what is important to you. Pray if you are a believer or read or walk silently on the beach.
  • Make an effort to socialize with people who are not connected to your job in any way.
  • Schedule time to spend with your significant other and/or children, just like you would schedule a lunch or a meeting-and keep the appointment.

And, remember, too, a vacation does not always have to be days or weeks long. Indulge in a day of pampering yourself, maybe sleep a little later than usual, or maybe buy yourself a favorite meal. It could be as simple as spending the day enjoying your favorite part of the island or surrounding yourself with those you love. Take what you can, when you can – just get away!

Karen Hinds President/CEO – Workplace Success Group
Toll Free: 1-877-902-2775;

Tel: 1-203-757-4103
Karen@WorkplaceSuccess.com
www.WorkplaceSuccess.com
Creator of The Workplace Success Program (TM)

  • FacebookComments
  • ALSO IN THE NEWS
    Fire at Calliaqua Police Station a tragedy – Minister of National Security
    Front Page
    Fire at Calliaqua Police Station a tragedy – Minister of National Security
    Forrest 
    March 17, 2026
    Minister of National Security, Major St Clair Leacock has described the fire that gutted the Calliaqua Police Station last Friday evening, March 13, 2...
    Police fighting each other over weed, COP wants reversal in Amended Drugs Act
    Front Page
    Police fighting each other over weed, COP wants reversal in Amended Drugs Act
    Forrest 
    March 17, 2026
    One of the deans of discipline at the West St George Secondary School says that marijuana laws, and how these relate to underage students, as well as ...
    Gonsalves says police station fire accusation is ‘damn foolishness’
    Front Page
    Gonsalves says police station fire accusation is ‘damn foolishness’
    Forrest 
    March 17, 2026
    “Damn foolishness”, and “nonsensical rubbish” are two terms Opposition Leader Dr. Ralph Gonsalves has used to describe allegations on social media tha...
    Vincentians we have to tell our own story – PM Friday
    Front Page
    Vincentians we have to tell our own story – PM Friday
    Forrest 
    March 17, 2026
    Prime Minister Dr. Godwin Friday has highlighted the importance of Vincentians telling their own story and not the story that the Europeans want peopl...
    PM praises Free Movement Initiative
    Front Page
    PM praises Free Movement Initiative
    Forrest 
    March 17, 2026
    Qualified professionals in aviation-related skill areas like accident investigators, aviation security inspectors, flight operations inspectors, fligh...
    MD of Vehicle Dealership says tax reduction on vehicles is needed
    News
    MD of Vehicle Dealership says tax reduction on vehicles is needed
    Forrest 
    March 17, 2026
    The Director of Star Garage is calling on the government of St Vincent and the Grenadines to mirror the policies of some other Caribbean islands and r...
    News
    MD of Vehicle Dealership says tax reduction on vehicles is needed
    News
    MD of Vehicle Dealership says tax reduction on vehicles is needed
    Forrest 
    March 17, 2026
    The Director of Star Garage is calling on the government of St Vincent and the Grenadines to mirror the policies of some other Caribbean islands and r...
    Bish-I advises farmers to observe the seasons for planting and reaping
    News
    Bish-I advises farmers to observe the seasons for planting and reaping
    Forrest 
    March 17, 2026
    Agriculturalist and farmer, Clive ‘Bish-I’ Bishop, has highlighted the importance of farmers observing the various phases of the moon to guide the pla...
    Foreign Trade Minister urges consumers to know their rights
    News
    Foreign Trade Minister urges consumers to know their rights
    Forrest 
    March 17, 2026
    Minister of Foreign Affairs, Foreign Trade, Foreign Investment, and Diaspora Affairs Fitzgerarald Bramble, on Consumer Rights Day, announced that a ro...
    Romano Wynne blazes the legal trail for the village of Caruth
    News
    Romano Wynne blazes the legal trail for the village of Caruth
    Forrest 
    March 17, 2026
    In what Justice Rickie Burnett described as a historic milestone, national scholar and polyglot, Romano Alex Wynne was admitted to the Bar of St. Vinc...
    First Female Inspector of Police to be buried tomorrow
    News
    First Female Inspector of Police to be buried tomorrow
    Forrest 
    March 13, 2026
    She hails from the Marriaqua Valley. Aurora H.Falby, who made history as the first female in the Royal St Vincent and the Grenadines Police Force to b...

    E-EDITION
    ePaper
    google_play
    app_store
    Subscribe Now
    • Interactive Media Ltd. • P.O. Box 152 • Kingstown • St. Vincent and the Grenadines • Phone: 784-456-1558 © Copyright Interactive Media Ltd.. All rights reserved.
    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok