Searchlight Logo
special_image

    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
Vincy Workplace
July 4, 2008

It’s Carnival – relax!

Everyone seems to be talking about finding a work-life balance. But, this search is really nothing new. The old saying “All work and no play makes Jack a dull boy” was the earlier way of saying that taking the time to live and have a little fun is critical to your success as a serious adult and employee. And now is the perfect time to recognize that – carnival is in full swing!

Whether you choose to participate in the festivities or not is not the point – we do realize that many Christians deem the celebration to be a pagan festival and choose to spend a relaxing day at the beach instead; and that is fine. For some people, however, carnival is the perfect opportunity to let go of all inhibitions and enjoy themselves. If you find yourself unable to unwind over the next few days because carnival is actually your busy season, take time afterward to relax.

Whatever your circumstance or your choice, take time to unplug from the daily hassles of meeting deadlines, listening to customers complain, or fighting the noise of loud machines. You cannot truly realize your full potential if you do not take time to unwind, release a little stress, and make connections with those who make you laugh. You must allow yourself to be a person – someone with a character, and not just a person attached to an office, an assembly line, or a work title.

Finding a work-life balance should not be centered around festivals, holidays, or vacations. Make it a daily approach to managing and balancing the time you spend at work with the time you spend at home, time you spend with your family and friends, and time you spend by yourself. Here are five things you can do to begin to strike a balance:

  • Cut back on leaving the office late or arriving early, especially if it’s interfering with your quality of life.
  • Ask friends if they think you successfully manage your work life and your personal life. Listen to what they tell you, as oftentimes we think we are fine because our judgment deceives us into thinking and believing what we want to see.
  • Spend one day without your cell phone, your calendar, or your PDA and just meditate on what is important to you. Pray if you are a believer or read or walk silently on the beach.
  • Make an effort to socialize with people who are not connected to your job in any way.
  • Schedule time to spend with your significant other and/or children, just like you would schedule a lunch or a meeting-and keep the appointment.

And, remember, too, a vacation does not always have to be days or weeks long. Indulge in a day of pampering yourself, maybe sleep a little later than usual, or maybe buy yourself a favorite meal. It could be as simple as spending the day enjoying your favorite part of the island or surrounding yourself with those you love. Take what you can, when you can – just get away!

Karen Hinds President/CEO – Workplace Success Group
Toll Free: 1-877-902-2775;

Tel: 1-203-757-4103
Karen@WorkplaceSuccess.com
www.WorkplaceSuccess.com
Creator of The Workplace Success Program (TM)

  • FacebookComments
  • ALSO IN THE NEWS
    Lawyer Grant Connell, Police Commissioner seemingly mend fences
    Front Page
    Lawyer Grant Connell, Police Commissioner seemingly mend fences
    Webmaster 
    May 12, 2026
    LAWYER GRANT CONNELL, will not be pursuing legal action against Commissioner of Police (COP) Enville Williams as the two professionals appear to have ...
    SVG/Cuba Friendship Society hands over donation for Cuba
    Front Page
    SVG/Cuba Friendship Society hands over donation for Cuba
    Webmaster 
    May 12, 2026
    THE SVG-Cuba Friendship Society delivered a donation of EC$19,000 for the Cuban people as part of a humanitarian initiative promoted by the organizati...
    Front Page
    CPEA set for May 13 and 14
    Webmaster 
    May 12, 2026
    THE ANNUAL Caribbean Primary Exit Assessment (CPEA) for students of Grade-6 is scheduled for May 13 and 14, 2026. A total of 1766 students will sit th...
    Another former national footballer shot, killed
    Front Page
    Another former national footballer shot, killed
    Webmaster 
    May 12, 2026
    FIVE YEARS after national football goalkeeper Dwaine “Tall Man” Sandy was shot and killed in Calliaqua, the East St. George constituency was once agai...
    Mixed package rolled out at 2026 North Leeward Carnival launch
    Front Page
    Mixed package rolled out at 2026 North Leeward Carnival launch
    Webmaster 
    May 12, 2026
    NORTH LEEWARD OFFICIALLY launched its 2026 Carnival on Saturday, April 9, 2026, at the Chateaubelair Playing Field under the theme “Lil Mas AhYard,” h...
    Grenadines residents promised a consistent supply of water
    Front Page
    Grenadines residents promised a consistent supply of water
    Webmaster 
    May 12, 2026
    MINISTER OF POST SECONDARY EDUCATION, Terrance Ollivierre, who also has responsibility for Grenadines Affairs, has assured residents of the Grenadines...
    News
    SVG passports ranked 19th Globally
    News
    SVG passports ranked 19th Globally
    Webmaster 
    May 12, 2026
    AS OF APRIL, 2026, the St.Vincent and the Grenadines passport is ranked 19th globally with a mobility score of 146–157 on the Henley Passport Index 20...
    Fire Chief urges more care to prevent house fires, bush fires
    News
    Fire Chief urges more care to prevent house fires, bush fires
    Webmaster 
    May 12, 2026
    FIRE CHIEF and Superintendent in the Royal St Vincent and the Grenadines Police Force (RSVGPF), Markneal Ellis, has expressed concerns about the numbe...
    Campden Park woman given suspended sentence for wounding
    From the Courts, News
    Campden Park woman given suspended sentence for wounding
    Webmaster 
    May 12, 2026
    A CAMPDEN PARK WOMAN was given a suspended sentence for wounding another woman who was now in an intimate relationship with her former boyfriend. Reio...
    Child Month activities buttressed by prayer
    News
    Child Month activities buttressed by prayer
    Webmaster 
    May 12, 2026
    THE MINISTRY OF EDUCATION launched Child Month, 2026, with a prayer Breakfast, under the theme, “I belong.You belong.We all belong”. Celebrated annual...
    Government to soon unveil ‘Love SVG’ initiative
    News
    Government to soon unveil ‘Love SVG’ initiative
    Webmaster 
    May 8, 2026
    Minister of Tourism, Civil Aviation, and Sustainable Development, Kishore Shallow, announced that a new initiative titled “Love SVG” will soon be impl...

    E-EDITION
    ePaper
    google_play
    app_store
    Subscribe Now
    • Interactive Media Ltd. • P.O. Box 152 • Kingstown • St. Vincent and the Grenadines • Phone: 784-456-1558 © Copyright Interactive Media Ltd.. All rights reserved.
    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok