Searchlight Logo
special_image

    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • From the Courts
      • Features
      • Special Features
      • Sports
      • Regional / World
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Prof. J Robinson – Eye of the Needle
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Privacy Policy
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • From the Courts
      • Features
      • Special Features
      • Sports
      • Regional / World
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Prof. J Robinson – Eye of the Needle
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Privacy Policy
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
Vincy Workplace
July 4, 2008

It’s Carnival – relax!

Everyone seems to be talking about finding a work-life balance. But, this search is really nothing new. The old saying “All work and no play makes Jack a dull boy” was the earlier way of saying that taking the time to live and have a little fun is critical to your success as a serious adult and employee. And now is the perfect time to recognize that – carnival is in full swing!

Whether you choose to participate in the festivities or not is not the point – we do realize that many Christians deem the celebration to be a pagan festival and choose to spend a relaxing day at the beach instead; and that is fine. For some people, however, carnival is the perfect opportunity to let go of all inhibitions and enjoy themselves. If you find yourself unable to unwind over the next few days because carnival is actually your busy season, take time afterward to relax.

Whatever your circumstance or your choice, take time to unplug from the daily hassles of meeting deadlines, listening to customers complain, or fighting the noise of loud machines. You cannot truly realize your full potential if you do not take time to unwind, release a little stress, and make connections with those who make you laugh. You must allow yourself to be a person – someone with a character, and not just a person attached to an office, an assembly line, or a work title.

Finding a work-life balance should not be centered around festivals, holidays, or vacations. Make it a daily approach to managing and balancing the time you spend at work with the time you spend at home, time you spend with your family and friends, and time you spend by yourself. Here are five things you can do to begin to strike a balance:

  • Cut back on leaving the office late or arriving early, especially if it’s interfering with your quality of life.
  • Ask friends if they think you successfully manage your work life and your personal life. Listen to what they tell you, as oftentimes we think we are fine because our judgment deceives us into thinking and believing what we want to see.
  • Spend one day without your cell phone, your calendar, or your PDA and just meditate on what is important to you. Pray if you are a believer or read or walk silently on the beach.
  • Make an effort to socialize with people who are not connected to your job in any way.
  • Schedule time to spend with your significant other and/or children, just like you would schedule a lunch or a meeting-and keep the appointment.

And, remember, too, a vacation does not always have to be days or weeks long. Indulge in a day of pampering yourself, maybe sleep a little later than usual, or maybe buy yourself a favorite meal. It could be as simple as spending the day enjoying your favorite part of the island or surrounding yourself with those you love. Take what you can, when you can – just get away!

Karen Hinds President/CEO – Workplace Success Group
Toll Free: 1-877-902-2775;

Tel: 1-203-757-4103
Karen@WorkplaceSuccess.com
www.WorkplaceSuccess.com
Creator of The Workplace Success Program (TM)

  • FacebookComments
  • ALSO IN THE NEWS
    NDP activist  beats up on NDP politician over use of Boxing Plant
    Front Page
    NDP activist beats up on NDP politician over use of Boxing Plant
    Webmaster 
    July 17, 2026
    A political activist, disc jockey, and promoter attached to the New Democratic Party (NDP), has warned one of the party’s politicians that voters will...
    Grenada, SVG at odds over seized vessel
    Front Page
    Grenada, SVG at odds over seized vessel
    Webmaster 
    July 17, 2026
    On Friday evening July 10, 2026, the St. Vincent and the Grenadines Coastguard intercepted the Grenada registered vessel, MV Pathfinder, off the coast...
    Government scraps Secondary  schools’ registration, tuition fees
    Front Page
    Government scraps Secondary schools’ registration, tuition fees
    Webmaster 
    July 17, 2026
    Minister of Education, Vocational Training and Innovation, Digital Transformation and Information, Phillip Jackson, has highlighted a major educationa...
    Police tracking traffic congestion as vehicle numbers increase
    Front Page
    Police tracking traffic congestion as vehicle numbers increase
    Webmaster 
    July 17, 2026
    The Traffic Department of the Royal St Vincent and the Grenadines Police Force (RSVGPF) is said to be making every effort to manage traffic congestion...
    Minibus operators, improve  quality of your service – Gonsalves
    Front Page
    Minibus operators, improve quality of your service – Gonsalves
    Webmaster 
    July 17, 2026
    Former Prime Minister of St Vincent and the Grenadines (SVG), Dr. Ralph Gonsalves, is urging minibus operators to improve the quality of the service t...
    Former murder accused dies apparently by the gun
    Front Page
    Former murder accused dies apparently by the gun
    Webmaster 
    July 17, 2026
    Nicholas “Nick Nick” Oliver of Calliaqua, who more than 20 years ago was among four suspects in a murder investigation, has now become the victim in a...
    News
    Georgetown man charged with illegal gun and ammo possession
    News
    Georgetown man charged with illegal gun and ammo possession
    Webmaster 
    July 17, 2026
    A Georgetown man, granted bail in his first court appearance, has maintained his not guilty plea on charges that he allegedly illegally possessed a gu...
    National Public Library to host  digital skills programme for seniors
    News
    National Public Library to host digital skills programme for seniors
    Webmaster 
    July 17, 2026
    The National Public Library, Archives and Documentation Services (NPLADS) is encouraging senior citizens to register for another of its Senior Citizen...
    Jackie ‘held things together’, says longstanding friend
    News
    Jackie ‘held things together’, says longstanding friend
    Webmaster 
    July 17, 2026
    INDIVIDUALS and members of various organisations served by former teacher and longstanding president of the Ex-Teachers Association of New York, USA, ...
    Vincentian police is stand-out graduate at Regional Training Centre in Barbados
    News
    Vincentian police is stand-out graduate at Regional Training Centre in Barbados
    Webmaster 
    July 17, 2026
    Vincentian Arika Parsons, emerged as the standout graduate at the Regional Police Training Centre’s 150th Passing Out Parade, collecting several award...
    STEM SVG launches 3-week intensive programme
    News
    STEM SVG launches 3-week intensive programme
    Webmaster 
    July 17, 2026
    Students who are attending the Science, Technology, Engineering, and Mathematics (STEM) programme hosted at the St. Martin’s Secondary School now stan...

    E-EDITION
    ePaper
    google_play
    app_store
    Subscribe Now
    • Interactive Media Ltd. • P.O. Box 152 • Kingstown • St. Vincent and the Grenadines • Phone: 784-456-1558 © Copyright Interactive Media Ltd.. All rights reserved.
    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok