Searchlight Logo
special_image

    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Privacy Policy
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Privacy Policy
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
Vincy Workplace
July 4, 2008

It’s Carnival – relax!

Everyone seems to be talking about finding a work-life balance. But, this search is really nothing new. The old saying “All work and no play makes Jack a dull boy” was the earlier way of saying that taking the time to live and have a little fun is critical to your success as a serious adult and employee. And now is the perfect time to recognize that – carnival is in full swing!

Whether you choose to participate in the festivities or not is not the point – we do realize that many Christians deem the celebration to be a pagan festival and choose to spend a relaxing day at the beach instead; and that is fine. For some people, however, carnival is the perfect opportunity to let go of all inhibitions and enjoy themselves. If you find yourself unable to unwind over the next few days because carnival is actually your busy season, take time afterward to relax.

Whatever your circumstance or your choice, take time to unplug from the daily hassles of meeting deadlines, listening to customers complain, or fighting the noise of loud machines. You cannot truly realize your full potential if you do not take time to unwind, release a little stress, and make connections with those who make you laugh. You must allow yourself to be a person – someone with a character, and not just a person attached to an office, an assembly line, or a work title.

Finding a work-life balance should not be centered around festivals, holidays, or vacations. Make it a daily approach to managing and balancing the time you spend at work with the time you spend at home, time you spend with your family and friends, and time you spend by yourself. Here are five things you can do to begin to strike a balance:

  • Cut back on leaving the office late or arriving early, especially if it’s interfering with your quality of life.
  • Ask friends if they think you successfully manage your work life and your personal life. Listen to what they tell you, as oftentimes we think we are fine because our judgment deceives us into thinking and believing what we want to see.
  • Spend one day without your cell phone, your calendar, or your PDA and just meditate on what is important to you. Pray if you are a believer or read or walk silently on the beach.
  • Make an effort to socialize with people who are not connected to your job in any way.
  • Schedule time to spend with your significant other and/or children, just like you would schedule a lunch or a meeting-and keep the appointment.

And, remember, too, a vacation does not always have to be days or weeks long. Indulge in a day of pampering yourself, maybe sleep a little later than usual, or maybe buy yourself a favorite meal. It could be as simple as spending the day enjoying your favorite part of the island or surrounding yourself with those you love. Take what you can, when you can – just get away!

Karen Hinds President/CEO – Workplace Success Group
Toll Free: 1-877-902-2775;

Tel: 1-203-757-4103
Karen@WorkplaceSuccess.com
www.WorkplaceSuccess.com
Creator of The Workplace Success Program (TM)

  • FacebookComments
  • ALSO IN THE NEWS
    New era at modern Kingstown Port
    Front Page
    New era at modern Kingstown Port
    Webmaster 
    October 14, 2025
    The port operations in St Vincent and the Grenadines is entering into a new era to accommodate growing demands of international trade and cruise touri...
    No rent for Union Island vendors until January
    Front Page
    No rent for Union Island vendors until January
    Webmaster 
    October 14, 2025
    In an effort to ensure that vendors on Union Island fully recover from the setbacks caused by Hurricane Beryl, the government has decided to waive ven...
    Small fire displaces  form-5 students at SJCK
    Front Page
    Small fire displaces form-5 students at SJCK
    Webmaster 
    October 14, 2025
    Form five students of the St Joseph’s Convent, Kingstown, are expected to return to their classroom today, Tuesday, October 14, 2025 after a small fir...
    Vincentian make-up artist, designer in UK  spotlight again
    Front Page
    Vincentian make-up artist, designer in UK spotlight again
    Webmaster 
    October 14, 2025
    The international profile and resume of Vincentian makeup artist and designer, Kirk Cambridge-Delpesche continue to receive enhancements, with the lat...
    Union Island Ferry Terminal and Market opens
    Front Page
    Union Island Ferry Terminal and Market opens
    Webmaster 
    October 14, 2025
    Amidst the on-going recovery from the destruction caused by Hurricane Beryl in 2024, residents on Union Island saw the opening of a new Ferry Terminal...
    Hunters advised not to use injurious methods on their prey
    News
    Hunters advised not to use injurious methods on their prey
    Webmaster 
    October 14, 2025
    One week after the start of the hunting season, the Forestry Division within the Ministry of Agriculture is reminding hunters of their responsibilitie...
    News
    Hunters advised not to use injurious methods on their prey
    News
    Hunters advised not to use injurious methods on their prey
    Webmaster 
    October 14, 2025
    One week after the start of the hunting season, the Forestry Division within the Ministry of Agriculture is reminding hunters of their responsibilitie...
    NDP vice-president tells Central Leeward voters not to lose hope
    News
    NDP vice-president tells Central Leeward voters not to lose hope
    Webmaster 
    October 14, 2025
    Vice-President of the New Democratic Party (NDP), Nigel ‘Nature’ Stephenson said the people of St Vincent and the Grenadines (SVG), want a decent qual...
    Former Minister of Government and Diplomat dies
    News
    Former Minister of Government and Diplomat dies
    Webmaster 
    October 14, 2025
    Former Minister of Government in the Unity Labour Party (ULP) administration, Selmon Walters, has died. Family members confirmed that Walters, who at ...
    Region prepares for COP30 at meeting in St Lucia
    News
    Region prepares for COP30 at meeting in St Lucia
    Webmaster 
    October 14, 2025
    Caribbean Community (CARICOM) leaders met in St Lucia from October 7–10, 2025, for the Second Regional Preparatory Meeting for the 30th Conference of ...
    Ambassador of  Ireland presents  Letters of Credence
    News
    Ambassador of Ireland presents Letters of Credence
    Webmaster 
    October 14, 2025
    The Ambassador of Ireland to St Vincent and the Grenadines, Geraldine Byrne Nason, presented her Letters of Credence to Governor General, Dame Susan D...

    E-EDITION
    ePaper
    google_play
    app_store
    Subscribe Now
    • Interactive Media Ltd. • P.O. Box 152 • Kingstown • St. Vincent and the Grenadines • Phone: 784-456-1558 © Copyright Interactive Media Ltd.. All rights reserved.
    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok