Searchlight Logo
special_image

    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • From the Courts
      • Features
      • Special Features
      • Sports
      • Regional / World
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Prof. J Robinson – Eye of the Needle
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • logo
      • logo
      • logo
    • About Us
      • logo
      • St. Vincent & the Grenadines
    • Subscribe
    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • From the Courts
      • Features
      • Special Features
      • Sports
      • Regional / World
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Prof. J Robinson – Eye of the Needle
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • logo
      • logo
      • logo
    • About Us
      • logo
      • St. Vincent & the Grenadines
    • Subscribe
Vincy Workplace
January 6, 2006

Bouncing back from a bad performance review

It’s a new year but some people are still reeling from the bad news they received in their December performance review. Bad performance reviews are especially hard to accept around the holidays because everyone seems to be happy and celebrating and you are left wondering if you would have a job come January. Enough with the pity party or boss bashing, its time to pick yourself up and get back in the game. {{more}}

Get a handle on your emotions.

A bad performance review can cause people to fall apart emotionally and bring out the water works or it can trigger feelings of anger and resentment. None of these emotions are directed at resolving the problem. If you need to cry or yell do so in the privacy of your own home or with trusted friends who will listen to you for a short period of time. I say short period of time because your friends are not your therapist, a bad review is not the end of the world and your energies need to be focused on getting back on the fast track.

Review the review.

Now that you are a few days or even a few weeks out from the review take the time to go over the review point by point. As you look at each area, consider steps you can take to improve your performance and write them down. Review these improvement steps with your supervisor and ask what else you can do to improve your performance. Read the review a second time and imagine that you are the boss and you had to deal with “you” the employee. Does your perspective change? Would you want to work for “you”? What would you the employer tell “you” the employee?

Set up a feedback system.

Open communication is key to becoming a star performer and getting feedback. once per year is not sufficient. You need to be able to know how you are doing constantly so you ensure you are on the right track and can make immediate adjustment as needed. The feedback should come from the person or persons responsible for your performance review. This relationship should be open and it’s an opportunity for you to demonstrate how eager you are to learn, your positive attitude and your interest in improving your skills.

Get a mentor or a coach.

No one makes it on their own. Seek out someone in your company who can mentor you and help mould you to be the professional you know you can be. Sometimes it might be best to seek an outside coach or mentor who can guide you through the ins and outs of making it in the workplace. You might also want to consider a mastermind group where you can be a part of a small group of professionals who are serious about helping each other excel in their careers.

Stretch yourself.

Take the time to read about success, pioneers in your field and attend classes. Sometimes a bad performance review is what some people need to get them to move from mediocre to exceptional.

  • FacebookComments
  • ALSO IN THE NEWS
    The Colour of Our Believing
    Features
    The Colour of Our Believing
    Webmaster 
    July 17, 2026
    The 2026 Fifa World Cup has ignited animated conversations about race and skin color. Consider Vinícius Júnior, Champions League winner, global icon, ...
    NDP activist  beats up on NDP politician over use of Boxing Plant
    Front Page
    NDP activist beats up on NDP politician over use of Boxing Plant
    Webmaster 
    July 17, 2026
    A political activist, disc jockey, and promoter attached to the New Democratic Party (NDP), has warned one of the party’s politicians that voters will...
    Grenada, SVG at odds over seized vessel
    Front Page
    Grenada, SVG at odds over seized vessel
    Webmaster 
    July 17, 2026
    On Friday evening July 10, 2026, the St. Vincent and the Grenadines Coastguard intercepted the Grenada registered vessel, MV Pathfinder, off the coast...
    Government scraps Secondary  schools’ registration, tuition fees
    Front Page
    Government scraps Secondary schools’ registration, tuition fees
    Webmaster 
    July 17, 2026
    Minister of Education, Vocational Training and Innovation, Digital Transformation and Information, Phillip Jackson, has highlighted a major educationa...
    Police tracking traffic congestion as vehicle numbers increase
    Front Page
    Police tracking traffic congestion as vehicle numbers increase
    Webmaster 
    July 17, 2026
    The Traffic Department of the Royal St Vincent and the Grenadines Police Force (RSVGPF) is said to be making every effort to manage traffic congestion...
    Minibus operators, improve  quality of your service – Gonsalves
    Front Page
    Minibus operators, improve quality of your service – Gonsalves
    Webmaster 
    July 17, 2026
    Former Prime Minister of St Vincent and the Grenadines (SVG), Dr. Ralph Gonsalves, is urging minibus operators to improve the quality of the service t...
    News
    Georgetown man charged with illegal gun and ammo possession
    News
    Georgetown man charged with illegal gun and ammo possession
    Webmaster 
    July 17, 2026
    A Georgetown man, granted bail in his first court appearance, has maintained his not guilty plea on charges that he allegedly illegally possessed a gu...
    National Public Library to host  digital skills programme for seniors
    News
    National Public Library to host digital skills programme for seniors
    Webmaster 
    July 17, 2026
    The National Public Library, Archives and Documentation Services (NPLADS) is encouraging senior citizens to register for another of its Senior Citizen...
    Jackie ‘held things together’, says longstanding friend
    News
    Jackie ‘held things together’, says longstanding friend
    Webmaster 
    July 17, 2026
    INDIVIDUALS and members of various organisations served by former teacher and longstanding president of the Ex-Teachers Association of New York, USA, ...
    Vincentian police is stand-out graduate at Regional Training Centre in Barbados
    News
    Vincentian police is stand-out graduate at Regional Training Centre in Barbados
    Webmaster 
    July 17, 2026
    Vincentian Arika Parsons, emerged as the standout graduate at the Regional Police Training Centre’s 150th Passing Out Parade, collecting several award...
    STEM SVG launches 3-week intensive programme
    News
    STEM SVG launches 3-week intensive programme
    Webmaster 
    July 17, 2026
    Students who are attending the Science, Technology, Engineering, and Mathematics (STEM) programme hosted at the St. Martin’s Secondary School now stan...

    E-EDITION
    ePaper
    google_play
    app_store
    Subscribe Now
    • Interactive Media Ltd. • P.O. Box 152 • Kingstown • St. Vincent and the Grenadines • Phone: 784-456-1558 © Copyright Interactive Media Ltd.. All rights reserved.
    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok