Searchlight Logo
special_image

    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • From the Courts
      • Features
      • Special Features
      • Sports
      • Regional / World
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Prof. J Robinson – Eye of the Needle
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Privacy Policy
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • From the Courts
      • Features
      • Special Features
      • Sports
      • Regional / World
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Prof. J Robinson – Eye of the Needle
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Privacy Policy
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
Vincy Workplace
January 6, 2006

Bouncing back from a bad performance review

It’s a new year but some people are still reeling from the bad news they received in their December performance review. Bad performance reviews are especially hard to accept around the holidays because everyone seems to be happy and celebrating and you are left wondering if you would have a job come January. Enough with the pity party or boss bashing, its time to pick yourself up and get back in the game. {{more}}

Get a handle on your emotions.

A bad performance review can cause people to fall apart emotionally and bring out the water works or it can trigger feelings of anger and resentment. None of these emotions are directed at resolving the problem. If you need to cry or yell do so in the privacy of your own home or with trusted friends who will listen to you for a short period of time. I say short period of time because your friends are not your therapist, a bad review is not the end of the world and your energies need to be focused on getting back on the fast track.

Review the review.

Now that you are a few days or even a few weeks out from the review take the time to go over the review point by point. As you look at each area, consider steps you can take to improve your performance and write them down. Review these improvement steps with your supervisor and ask what else you can do to improve your performance. Read the review a second time and imagine that you are the boss and you had to deal with “you” the employee. Does your perspective change? Would you want to work for “you”? What would you the employer tell “you” the employee?

Set up a feedback system.

Open communication is key to becoming a star performer and getting feedback. once per year is not sufficient. You need to be able to know how you are doing constantly so you ensure you are on the right track and can make immediate adjustment as needed. The feedback should come from the person or persons responsible for your performance review. This relationship should be open and it’s an opportunity for you to demonstrate how eager you are to learn, your positive attitude and your interest in improving your skills.

Get a mentor or a coach.

No one makes it on their own. Seek out someone in your company who can mentor you and help mould you to be the professional you know you can be. Sometimes it might be best to seek an outside coach or mentor who can guide you through the ins and outs of making it in the workplace. You might also want to consider a mastermind group where you can be a part of a small group of professionals who are serious about helping each other excel in their careers.

Stretch yourself.

Take the time to read about success, pioneers in your field and attend classes. Sometimes a bad performance review is what some people need to get them to move from mediocre to exceptional.

  • FacebookComments
  • ALSO IN THE NEWS
    Three men shot dead in City
    Front Page
    Three men shot dead in City
    Webmaster 
    July 21, 2026
    THE SHOOTERS who created chaos in Kingstown last Friday night July 17, killing three people, were said to be decked out in black clothing and wore bul...
    Top cop tells killers the law is coming after you
    Front Page
    Top cop tells killers the law is coming after you
    Webmaster 
    July 21, 2026
    COMMISSIONER OF POLICE (COP), Enville Williams has warned the killers involved in last weekend’s triple homicide that a highly coordinated, multifacet...
    Chickenpox outbreak HMP
    Front Page
    Chickenpox outbreak HMP
    Webmaster 
    July 21, 2026
    A CHICKEN POX OUTBREAK at Her Majesty’s Prison (HMP), Belle Isle, is being monitored by prison authorities and health personnel with 13 people, having...
    Scrapping Registration, Tuition fees will hurt rural secondary schools most – Principal
    Front Page
    Scrapping Registration, Tuition fees will hurt rural secondary schools most – Principal
    Webmaster 
    July 21, 2026
    THE PRINCIPAL of the Barrouallie Secondary School, Michael Scott, strongly believes that a forensic study should have been conducted in secondary scho...
    Rock says CKDO was blocked and offered no government help for its 2026 Summer programme
    Front Page
    Rock says CKDO was blocked and offered no government help for its 2026 Summer programme
    Webmaster 
    July 21, 2026
    THE PRESIDENT of the Central Kingstown Development Organization (CKDO), Leroy Rock, is accusing the Ministry of Social Welfare, Community Empowerment,...
    Gonsalves urges gradual fuel price hikes and minibus subsidies
    News
    Gonsalves urges gradual fuel price hikes and minibus subsidies
    Webmaster 
    July 21, 2026
    OPPOSITION LEADER Dr.Ralph Gonsalves has suggested that the government subsidize minibus drivers while gradually increasing retail pump prices in resp...
    News
    Gonsalves urges gradual fuel price hikes and minibus subsidies
    News
    Gonsalves urges gradual fuel price hikes and minibus subsidies
    Webmaster 
    July 21, 2026
    OPPOSITION LEADER Dr.Ralph Gonsalves has suggested that the government subsidize minibus drivers while gradually increasing retail pump prices in resp...
    Taiwan Embassy screens documentary ‘A Chip Odyssey’
    News
    Taiwan Embassy screens documentary ‘A Chip Odyssey’
    Webmaster 
    July 21, 2026
    The Republic of China (Taiwan) hosted a special screening of the documentary ‘A Chip Odyssey’ at the Russell’s Cinema in Kingstown on Thursday, July 1...
    Thirty-five teens in Coast Guard Youth Summer Programme
    News
    Thirty-five teens in Coast Guard Youth Summer Programme
    Webmaster 
    July 21, 2026
    SOME 35 YOUNG PEOPLE between 14 and 18 years of age on Monday, July 13, 2026 began a four week training programme being undertaken by the St.Vincent a...
    A stitch in time!
    News, Our Readers' Opinions
    A stitch in time!
    Webmaster 
    July 21, 2026
    I HAVE PREVIOUSLY expressed the view that it would not be reasonable for Vincentians to expect that the new government would be able to correct in six...
    Georgetown man charged with illegal gun and ammo possession
    News
    Georgetown man charged with illegal gun and ammo possession
    Webmaster 
    July 17, 2026
    A Georgetown man, granted bail in his first court appearance, has maintained his not guilty plea on charges that he allegedly illegally possessed a gu...

    E-EDITION
    ePaper
    google_play
    app_store
    Subscribe Now
    • Interactive Media Ltd. • P.O. Box 152 • Kingstown • St. Vincent and the Grenadines • Phone: 784-456-1558 © Copyright Interactive Media Ltd.. All rights reserved.
    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok