Searchlight Logo
special_image

    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • From the Courts
      • Features
      • Special Features
      • Sports
      • Regional / World
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Prof. J Robinson – Eye of the Needle
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • logo
      • logo
      • logo
    • About Us
      • logo
      • St. Vincent & the Grenadines
    • Subscribe
    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • From the Courts
      • Features
      • Special Features
      • Sports
      • Regional / World
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Prof. J Robinson – Eye of the Needle
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • logo
      • logo
      • logo
    • About Us
      • logo
      • St. Vincent & the Grenadines
    • Subscribe
Vincy Workplace
January 6, 2006

Bouncing back from a bad performance review

It’s a new year but some people are still reeling from the bad news they received in their December performance review. Bad performance reviews are especially hard to accept around the holidays because everyone seems to be happy and celebrating and you are left wondering if you would have a job come January. Enough with the pity party or boss bashing, its time to pick yourself up and get back in the game. {{more}}

Get a handle on your emotions.

A bad performance review can cause people to fall apart emotionally and bring out the water works or it can trigger feelings of anger and resentment. None of these emotions are directed at resolving the problem. If you need to cry or yell do so in the privacy of your own home or with trusted friends who will listen to you for a short period of time. I say short period of time because your friends are not your therapist, a bad review is not the end of the world and your energies need to be focused on getting back on the fast track.

Review the review.

Now that you are a few days or even a few weeks out from the review take the time to go over the review point by point. As you look at each area, consider steps you can take to improve your performance and write them down. Review these improvement steps with your supervisor and ask what else you can do to improve your performance. Read the review a second time and imagine that you are the boss and you had to deal with “you” the employee. Does your perspective change? Would you want to work for “you”? What would you the employer tell “you” the employee?

Set up a feedback system.

Open communication is key to becoming a star performer and getting feedback. once per year is not sufficient. You need to be able to know how you are doing constantly so you ensure you are on the right track and can make immediate adjustment as needed. The feedback should come from the person or persons responsible for your performance review. This relationship should be open and it’s an opportunity for you to demonstrate how eager you are to learn, your positive attitude and your interest in improving your skills.

Get a mentor or a coach.

No one makes it on their own. Seek out someone in your company who can mentor you and help mould you to be the professional you know you can be. Sometimes it might be best to seek an outside coach or mentor who can guide you through the ins and outs of making it in the workplace. You might also want to consider a mastermind group where you can be a part of a small group of professionals who are serious about helping each other excel in their careers.

Stretch yourself.

Take the time to read about success, pioneers in your field and attend classes. Sometimes a bad performance review is what some people need to get them to move from mediocre to exceptional.

  • FacebookComments
  • ALSO IN THE NEWS
    Front Page
    Vincentians celebrate African Heritage
    Webmaster 
    August 7, 2026
    The Department of Culture is regarding this year’s Emancipation Month celebrations as presenting an opportunity for Vincentians to reflect on their Af...
    Front Page
    No bail for man charged with ‘Savage’ murder
    Webmaster 
    August 7, 2026
    A Georgetown man, whose lawyer requested bail on the same premise as the historic Antonique Thomas ruling, was denied bail after he allegedly shot a m...
    Front Page
    PM urges VINLEC to be mindful of consumers
    Webmaster 
    August 7, 2026
    Prime Minister and Minister of Finance, Godwin Friday, is urging the St. Vincent Electricity Services Limited (VINLEC) to be mindful of consumers as V...
    Front Page
    Watchman escapes gunman in Kingstown Cemetery shooting
    Webmaster 
    August 7, 2026
    Residents of Rose Place/Bottom Town, no strangers to gunshots, were last Wednesday, August 5, 2026 greeted by the familiar sound of heated projectiles...
    Front Page
    Biggest Party in Sports comes to town
    Webmaster 
    August 7, 2026
    The Arnos Vale Playing Field will take on a Carnival like setting, from today, Friday, August 7 to Sunday, August 9, 2026, as the Republic Bank Caribb...
    Front Page
    Man succumbs to injuries after Police-involved shooting
    Webmaster 
    August 7, 2026
    A man who is said to have grabbed/stolen money from a bingo event and later brandished a cutlass when approached by a police officer was shot, and lat...
    News
    Scotsman shot dead in Canouan to be buried at home, Friday, August 21
    News
    Scotsman shot dead in Canouan to be buried at home, Friday, August 21
    Webmaster 
    August 7, 2026
    Funeral plans have been announced for former international peacekeeper Daniel “Danny” Vettrino, from Dysart, Fife, who was shot dead in Canouan, on We...
    News
    South Leeward and Central Kingstown have highest number of males in prison
    Webmaster 
    August 7, 2026
    Inmates from South Leeward and Central Kingstown constitute over a quarter of the male prison population in St. Vincent and the Grenadines (SVG). The ...
    News
    Splectron launches online shopping mall
    Webmaster 
    August 7, 2026
    Have you ever wanted to buy an item or access a service in St Vincent and the Grenadines (SVG) and have no idea where to turn? Regis “Splectron” Willi...
    China invests US$ 66 million to boost Barbados’ climate resilience and sustainable development
    News, Regional / World
    China invests US$ 66 million to boost Barbados’ climate resilience and sustainable development
    Webmaster 
    August 5, 2026
    The Embassy of the People’s Republic of China, through its Embassy in Barbados, has highlighted to regional journalists several major development init...
    SVG EX Teachers present movie projector to J.P Eustace Memorial
    News
    SVG EX Teachers present movie projector to J.P Eustace Memorial
    Webmaster 
    August 4, 2026
    THE DR J.P EUSTACE Memorial Secondary School, on Tuesday, July 21, 2026, was the recipient of a movie projector, compliments the St Vincent and the Gr...

    E-EDITION
    ePaper
    google_play
    app_store
    Subscribe Now
    • Interactive Media Ltd. • P.O. Box 152 • Kingstown • St. Vincent and the Grenadines • Phone: 784-456-1558 © Copyright Interactive Media Ltd.. All rights reserved.
    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok