Searchlight Logo
special_image

    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • From the Courts
      • Features
      • Special Features
      • Sports
      • Regional / World
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Prof. J Robinson – Eye of the Needle
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Privacy Policy
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • From the Courts
      • Features
      • Special Features
      • Sports
      • Regional / World
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Prof. J Robinson – Eye of the Needle
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Privacy Policy
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
Vincy Workplace
January 6, 2006

Bouncing back from a bad performance review

It’s a new year but some people are still reeling from the bad news they received in their December performance review. Bad performance reviews are especially hard to accept around the holidays because everyone seems to be happy and celebrating and you are left wondering if you would have a job come January. Enough with the pity party or boss bashing, its time to pick yourself up and get back in the game. {{more}}

Get a handle on your emotions.

A bad performance review can cause people to fall apart emotionally and bring out the water works or it can trigger feelings of anger and resentment. None of these emotions are directed at resolving the problem. If you need to cry or yell do so in the privacy of your own home or with trusted friends who will listen to you for a short period of time. I say short period of time because your friends are not your therapist, a bad review is not the end of the world and your energies need to be focused on getting back on the fast track.

Review the review.

Now that you are a few days or even a few weeks out from the review take the time to go over the review point by point. As you look at each area, consider steps you can take to improve your performance and write them down. Review these improvement steps with your supervisor and ask what else you can do to improve your performance. Read the review a second time and imagine that you are the boss and you had to deal with “you” the employee. Does your perspective change? Would you want to work for “you”? What would you the employer tell “you” the employee?

Set up a feedback system.

Open communication is key to becoming a star performer and getting feedback. once per year is not sufficient. You need to be able to know how you are doing constantly so you ensure you are on the right track and can make immediate adjustment as needed. The feedback should come from the person or persons responsible for your performance review. This relationship should be open and it’s an opportunity for you to demonstrate how eager you are to learn, your positive attitude and your interest in improving your skills.

Get a mentor or a coach.

No one makes it on their own. Seek out someone in your company who can mentor you and help mould you to be the professional you know you can be. Sometimes it might be best to seek an outside coach or mentor who can guide you through the ins and outs of making it in the workplace. You might also want to consider a mastermind group where you can be a part of a small group of professionals who are serious about helping each other excel in their careers.

Stretch yourself.

Take the time to read about success, pioneers in your field and attend classes. Sometimes a bad performance review is what some people need to get them to move from mediocre to exceptional.

  • FacebookComments
  • ALSO IN THE NEWS
    Warm welcome for Vincentian NASCAR driver
    Front Page
    Warm welcome for Vincentian NASCAR driver
    Webmaster 
    August 14, 2026
    Rajah Caruth, professional NASCAR Driver and Sporting Ambassador for St. Vincent and the Grenadines (SVG), got a warm homecoming when he arrived on We...
    CRAB not going to spread like Covid/AIDS – medical specialist
    Front Page
    CRAB not going to spread like Covid/AIDS – medical specialist
    Webmaster 
    August 14, 2026
    Infectious disease specialist Dr. Jerrol Thompson has said the drug-resistant bacterium, Carbapenem-Resistant Acinetobacter baumannii (CRAB), recently...
    Components displeased over CDC prize giving ceremony
    Front Page
    Components displeased over CDC prize giving ceremony
    Webmaster 
    August 14, 2026
    The manner in which the prize money for components involved in VincyMas competitions 2026 was distributed has left a bitter taste in the mouth of some...
    Entrepreneur introduces new tequila to the local market
    Front Page
    Entrepreneur introduces new tequila to the local market
    Webmaster 
    August 14, 2026
    Mohandus “Bobby” Martin is hoping to carve out a niche in the St Vincent and the Grenadines’s (SVG) beverage market by introducing an affordable Europ...
    Close friend says Layou man’s death was not by stabbing
    Front Page
    Close friend says Layou man’s death was not by stabbing
    Webmaster 
    August 14, 2026
    Reports that Layou resident Renold “Bagga” Quashie was stabbed and killed seems not have been the correct conclusion, a relayed by a friend who referr...
    Twenty receive Basil Charles Foundation scholarships and bursaries for 2026
    Front Page
    Twenty receive Basil Charles Foundation scholarships and bursaries for 2026
    Webmaster 
    August 14, 2026
    Twenty new students have been added to The Basil Charles Educational Foundation (BCEF) Scholarship programme, which this year celebrates 30 years. The...
    News
    NASCAR driver Rajah Caruth  excited to  create new  memories of SVG
    News
    NASCAR driver Rajah Caruth excited to create new memories of SVG
    Webmaster 
    August 14, 2026
    Professional NASCAR driver Rajah Caruth received a hero’s welcome in Barrouallie yesterday, August 13,2026 returning to his roots during an emotional ...
    Caution given on the responsible use of AI
    News
    Caution given on the responsible use of AI
    Webmaster 
    August 14, 2026
    With Artificial Intelligence (AI) becoming increasingly advanced and accessible, Chief Executive Officer of the National Centre for Technological Inno...
    Former Miss SVG Aviar Charles shares inspiring journey in pursuit of higher education
    News
    Former Miss SVG Aviar Charles shares inspiring journey in pursuit of higher education
    Webmaster 
    August 14, 2026
    Former Miss St Vincent and the Grenadines (SVG), Aviar Charles recently reflected on her journey to the crown while encouraging the St. Vincent and th...
    Rehabilitation Works continuing on Fort Charlotte
    News
    Rehabilitation Works continuing on Fort Charlotte
    Jada 
    August 12, 2026
    The Government of St. Vincent and the Grenadines, through the World Bank-funded Unleashing the Blue Economy of the Caribbean (UBEC) Project, has reaff...
    Fresh information released in Garifuna prisoners of war exhibition
    News
    Fresh information released in Garifuna prisoners of war exhibition
    Jada 
    August 12, 2026
    While most Vincentians know that approximately 5000 Garifuna and Kalinago people were rounded up and forcibly exiled by the British to Balliceaux in 1...

    E-EDITION
    ePaper
    google_play
    app_store
    Subscribe Now
    • Interactive Media Ltd. • P.O. Box 152 • Kingstown • St. Vincent and the Grenadines • Phone: 784-456-1558 © Copyright Interactive Media Ltd.. All rights reserved.
    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok