Searchlight Logo
special_image

    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Privacy Policy
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Privacy Policy
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
July 17, 2015

Excellent artos wid fried jacks

Ah want to introduce or reintroduce readers to Artos, my most trusted and dependable friend. Artos and Karpos, his twin hail from de famous Artocarpus Altilis family. Dey arrived here in de Caribbean by Canoe of course, having left dey South Pacific homeland some 250 years ago. Karpos went to Jah-mek-her but Artos came to Hi-Rhona. Ah overs dat it was an Expedition that comprised several members of dat family who had ventured out on ah mission to “Feed de World.” In fact de only survivors were those who took to de tropical countries. But none was as creative and versatile as Artos who came to Sin Vin Sin. Within three years of arrival, Artos produced food, clothing, materials foh shelter, de crib and de house, and when de natives died, dey turned to Arto foh boards to build coffins.{{more}}

By now Readers should figure out way ah coming wid dis week. Well ah was watching VC3, ah local TV station, unfortunately ah tuned in just when de program was coming to an end. Dey was ah seminar and de hosted by ah white lady wid ah US/UK accent. She was talking wid authority about Arto, my most cherished friend, except she referred to him by his adopted Vincy family name: “De Breadfruit Plant!” Ah didn’t get her name, so ah will call her “Lady L” as in Lie-Za. Dis lady is very knowledgeable about de Breadfruit. She spoke of its origin de South Pacific, brought hey by Capt Bligh in late 1700’s to feed de Slaves whose food bill was biting deep into Massa’s profits.

Ah tried getting ah copy of Lady L’s presentation from de API, but de technician seemed to have copied de wrong program. However ah Go-glow de Net to learn more on de Breadfruit aka as Artocarpus Artilis ah scientific or Latin name, derived from Greek (artos foh bread, karpos foh fruit), and altilis means ‘fat’. Baked or roasted in a fire, de fruit has a starchy texture and fragrance that is reminiscent of fresh baked bread. Dey are hundreds ah varieties, Lady L is familiar wid 132, tasted most of dem except our famous Coco-bred and Cashie-bread which she found very tasty when she tried some.

CUTTING DOWN ME OWN BREADFRUIT TREE

But Lady L’s mission is to tell us dat soon, man will not have food to eat, What do yuh expect? We mass producing computers and Sell-phones, fast cars and boats. Nobody want to plant de Corn, ley we say Breadfruit foh now; nobody wants to catch de fish or feed de fowl, or tie out de Sheep! So in desperation de experts are suggesting we plant more Artos, de Breadfruit. Very ainteresting dat in SVG de NDP is add-vocating: “one job in every household;” de ULP add-ah-man’t about: “ah University Degree in every house” (my girl Lie-Za say when yuh can’t get wuk, eat yuh degree or stick it up….. on de wall). In T’n’T de calm-pain slogan is “ah Breadfruit tree in every yard.” De same T’n’T uses to heckle us say in SVG if yuh murder someone dey set yuh free; but if yuh cut down one ah we sacred Breadfruit Tree, dey will heng yuh!” Ah think dat has changed somewhat, SVG is ah free foh all society today, people cutting down dey NME, dey brother, dey sister and not even ah trial, even if yuh cut down de Breadfruit tree in yuh yard no one cares, but if yuh want yuh Real Breadfruit Tree (yuh wuk) get cut down, say something critical about dis ULP regime.

My trusted friend Artos can be cooked and eaten at all stages of maturity. Traditionally we cooked young Breadfruit mek soup, roast it foh dinner and next morning we fried de left-overs, ooooooh how nice and tasty. But now-ah-days Breadfruit is in everything dainty: Pies, Salads, cream, soup, stuffing. There are over 500 dishes dat can be prepared with Breadfruit. Nuff respect to SVG’s National Dish our very own “Excellency Artos wid fried Jack Fish!” Breadfruit is second to none in nutritional content: Carbohydrates foh energy; low levels ah protein and fat and a moderate glycemic index. Ah good source of dietary fiber, potassium, calcium, and magnesium with small amounts of thiamin, riboflavin, niacin and iron. Some varieties contain small amounts of folic acid; but if yuh want to test stomach gas, eat ah bowl ah Arto and Avo-Cardo is poop like rain!

Yes dey’s now ah Breadfruit Flour and according to Lady L, de nutritional value in Breadfruit Flour manufactured wid de skin is higher dan any ah de other Flours including Wheat, Barley, Corn and Rice. Would yuh believe dat Tira Sutherland ah Vincy from Georgetown, produced ah home-made Breadfruit Flour. When he tried to get funding from an available source right hey in SVG, dat N-V-us officer at de ministry of Agriculture, frustrated every effort, eventually de funding expired and de money went Back to de Funding Agency, dey literally cut down de man Breadfruit Tree. My message is foh everybody to plant ah Breadfruit Tree in dey own backyard oops, behind de house. Ah notice ah have ah young Breadfruit tree dat bearing dis year foh de first time, but it’s dangerously located between de house and ah gutter, it has to go. Imagine me cutting down me own Breadfruit Tree. And wid dat is gone ah gone again.

One Love Bassy

Bassy Alexander is a land surveyor, folklorist and social commentator.

  • FacebookComments
  • ALSO IN THE NEWS
    UWI Graduation Ceremonies Resume After Hurricane Disruption
    Press Release
    UWI Graduation Ceremonies Resume After Hurricane Disruption
    Jada 
    January 11, 2026
    The UWI Regional Headquarters, Jamaica, W.I., Friday, January 9, 2026 – The University of the West Indies (The UWI) is pleased to announce the continu...
    Trump’s Brazen Capture of Maduro: A “Dress Rehearsal” for an Assault on Cuba
    Our Readers' Opinions
    Trump’s Brazen Capture of Maduro: A “Dress Rehearsal” for an Assault on Cuba
    Jada 
    January 11, 2026
    Vantage Point Articles and Essays by Dr. Ron Daniels The Institute of the Black World 21st Century joins the overwhelming chorus of voices of heads of...
    Civil Society Partnerships at the heart of Addressing Citizen Security Says the UN
    Press Release
    Civil Society Partnerships at the heart of Addressing Citizen Security Says the UN
    Jada 
    January 11, 2026
    BRIDGETOWN, 8 January 2025: Reaffirming its commitment to inclusive development, peacebuilding, and human rights, the UN Resident Coordinator’s Office...
    SVGFF Concludes Beryl Support Relief Distribution
    Press Release
    SVGFF Concludes Beryl Support Relief Distribution
    Jada 
    January 11, 2026
    Jahvin Sutherland, Mr. Wollis Christopher, and Mr. Raymond Trimmingham are the final beneficiaries of the Beryl Support Relief programme from the St. ...
    Distinguished lawyer is new   G-G of SVG (+VIDEO)
    Front Page
    Distinguished lawyer is new G-G of SVG (+VIDEO)
    Webmaster 
    January 9, 2026
    Veteran lawyer, Stanley ‘Stalky’ John, who is St Vincent and the Grenadines’ seventh Governor- General, has honoured his predecessor, Dame Susan Douga...
    Vincentian educator crowned Middle  School Principal of the Year
    Front Page
    Vincentian educator crowned Middle School Principal of the Year
    Webmaster 
    January 9, 2026
    Vincentian educator Dr Deborah Dennie, whose teaching career commenced at the Kingstown Methodist School has been crowned the 2026 Middle Principal of...
    News
    Dauphine resident accused of theft
    From the Courts, News
    Dauphine resident accused of theft
    Webmaster 
    January 9, 2026
    A 44-year-old woman of Dauphine has been accused of theft and will appear in court to answer the charge. The police said in a release that on January,...
    Former Assessor says galvanize sheets in Mayreau were not stolen
    News
    Former Assessor says galvanize sheets in Mayreau were not stolen
    Webmaster 
    January 9, 2026
    A video clip which been making the rounds on social media depicting a scene in which the police are seen removing building materials from the yard of ...
    Lotto pays out record PLAY-4 Jackpot
    News
    Lotto pays out record PLAY-4 Jackpot
    Webmaster 
    January 9, 2026
    For the first time in St Vincent and the Grenadines (SVG), a cheque for $EC 499,200 was handed over a winner in the PLAY-4 game run by the National Lo...
    CXC moving to digitize Examinations
    News
    CXC moving to digitize Examinations
    Webmaster 
    January 9, 2026
    The Caribbean Examinations Council, CXC, is keeping up with technology and is moving to have its examinations digitized. Affirmation of this came from...
    Delta opens SVG to over 100 USA cities, airline official says
    News
    Delta opens SVG to over 100 USA cities, airline official says
    Webmaster 
    January 9, 2026
    The recent addition of Delta Airlines to the list of carriers that service the Argyle International Airport (AIA), has opened up St Vincent and the Gr...

    E-EDITION
    ePaper
    google_play
    app_store
    Subscribe Now
    • Interactive Media Ltd. • P.O. Box 152 • Kingstown • St. Vincent and the Grenadines • Phone: 784-456-1558 © Copyright Interactive Media Ltd.. All rights reserved.
    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok