Searchlight Logo
special_image

    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
Caribbean Steamed Cabbage
Kitchen Corner
February 16, 2021

Caribbean Steamed Cabbage

You will need:

1 cabbage (large)

1 onion (medium)

1 medium carrot

2 cloves garlic

1/ 2 bell pepper (red sweet)

1/ 4 bell pepper (yellow sweet)

2 sprigs thyme

2 tablespoons oil

1/ 4 teaspoon black pepper

Salt (to taste)

1/ 2 hot pepper

3 sprigs Thyme

Salt to taste

Method:

Cut the cabbage into four quarters, remove the middle, wash the cabbage leaves, shred and set aside. Peel, wash and chop the carrot into thin strips. Chop the onion and bell peppers into small pieces. Finely cut the garlic or use garlic crusher. Heat the oil in the saucepan on medium heat then add the onion, garlic, hot pepper and thyme and let it sauté’ for about two minutes. Stir in the bell pepper and tomato. Stir into cabbage season with salt and black pepper. Cover and steam for 15-20 minutes. Add the carrot half way through. Serve warm.

  • FacebookComments
  • ALSO IN THE NEWS
    New Cabinet Takes Office in St. Vincent and the Grenadines
    Breaking News
    New Cabinet Takes Office in St. Vincent and the Grenadines
    Forrest 
    December 3, 2025
    St. Vincent and the Grenadines entered a new political era today as Prime Minister Hon. Godwin Friday and his Cabinet were officially sworn into offic...
    Two women shot and killed in three days in separate incidents, another missing for over three weeks
    Breaking News
    Two women shot and killed in three days in separate incidents, another missing for over three weeks
    Webmaster 
    December 2, 2025
    Niesha Frederick, an Ottley Hall woman, was shot and killed around 11.25 Monday night.  Frederick a popular face attached to the Sanitation Department...
    All hands ondeck-Dr Friday
    Front Page
    All hands ondeck-Dr Friday
    Webmaster 
    December 2, 2025
    PRIME MINISTER of St Vincent and the Grenadines (SVG) Dr. Godwin Friday, says his New Democratic Party (NDP) administration is open to suggestions fro...
    New Cabinet to ‘get their marching orders’ today
    Front Page
    New Cabinet to ‘get their marching orders’ today
    Webmaster 
    December 2, 2025
    THE NEW CABINET of St Vincent and the Grenadines (SVG) is expected to be sworn in today at 5:00 p.m. during a ceremony at the Arnos Vale Sports Comple...
    VAT free day later this month, says new PM
    News
    VAT free day later this month, says new PM
    Webmaster 
    December 2, 2025
    VINCENTIANS will have one day this month when they will not pay Value Added Tax (VAT) on their purchases. This was announced on Monday, December 1, 20...
    Dr Gonsalves intends to lead a firm opposition
    Front Page
    Dr Gonsalves intends to lead a firm opposition
    Webmaster 
    December 2, 2025
    FORMER PRIME MINISTER, Dr. Ralph Gonsalves on Saturday, November 29, 2025 during his first public statement since losing the November 27, general elec...
    News
    VAT free day later this month, says new PM
    News
    VAT free day later this month, says new PM
    Webmaster 
    December 2, 2025
    VINCENTIANS will have one day this month when they will not pay Value Added Tax (VAT) on their purchases. This was announced on Monday, December 1, 20...
    GG encourages inclusion in the wake of general elections
    News
    GG encourages inclusion in the wake of general elections
    Webmaster 
    December 2, 2025
    GOVERNOR GENERAL (GG) of St.Vincent and the Grenadines (SVG), Dame Susan Dougan, has appealed for an all-inclusive society in the wake of the 2025 gen...
    OECS Commission congratulates Prime Minister Dr. Friday and Government of SVG
    News
    OECS Commission congratulates Prime Minister Dr. Friday and Government of SVG
    Webmaster 
    December 2, 2025
    THE NEW PRIME MINISTER of St Vincent and the Grenadines, Dr. Godwin Friday, continues to receive congratulations on his elevation following the succes...
    NDP will descend, says former PM Gonsalves
    News
    NDP will descend, says former PM Gonsalves
    Webmaster 
    December 2, 2025
    FORMER PRIME MINISTER of St Vincent and the Grenadines (SVG), Dr. Ralph Gonsalves, has concluded that the victorious New Democratic Party(NDP) will de...
    Preliminary Statement from CEOM to the 2025 General Elections in SVG
    News
    Preliminary Statement from CEOM to the 2025 General Elections in SVG
    Forrest 
    December 1, 2025
    In response to an invitation extended by the Government of St. Vincent and the Grenadines, the Caribbean Community (CARICOM) mounted a ten-member CARI...

    E-EDITION
    ePaper
    google_play
    app_store
    Subscribe Now
    • Interactive Media Ltd. • P.O. Box 152 • Kingstown • St. Vincent and the Grenadines • Phone: 784-456-1558 © Copyright Interactive Media Ltd.. All rights reserved.
    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok