Searchlight Logo
special_image

    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • From the Courts
      • Features
      • Special Features
      • Sports
      • Regional / World
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Prof. J Robinson – Eye of the Needle
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • logo
      • logo
      • logo
    • About Us
      • logo
      • St. Vincent & the Grenadines
    • Subscribe
    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • From the Courts
      • Features
      • Special Features
      • Sports
      • Regional / World
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Prof. J Robinson – Eye of the Needle
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • logo
      • logo
      • logo
    • About Us
      • logo
      • St. Vincent & the Grenadines
    • Subscribe
Kitchen Corner
November 17, 2020

Creamy Garlic Lobster Pasta

When lobster is in season I like to try different dishes. This dish is so easy to do and tastes like you bought it at a high end restaurant.

You will need:

4 Lobster tails
1 Tablespoon Butter
2 Garlic cloves (chopped)
1 Small onion (diced)
1/ 2 Cup Spinach
2 Tablespoon Sundried tomato (optional)
1/ 2 Cup Half and half
1/ 4 Cup Parmesan Cheese (grated)
1/ 2 Teaspoon salt
1/ 2 Teaspoon black pepper
1/ 2 Teaspoon oregano
1/ 2 teaspoon dried thyme leaves
Pasta

Method:

Cook pasta according to the instructions on the package. Remove lobster from the shell; remove vein and digestive tract from the tail, rinse lobster tail with lemon juice and water, cut lobster tails in bite size pieces and season with salt, pepper, oregano and dried thyme leaves. In a skillet, melt butter and sauté garlic until it becomes fragrant. Add lobster and cook for 10 minutes. Once lobster is cooked, remove lobster from the pan and set aside.

Sauté onion and sundried tomato for 1 minute, add half and half and Parmesan cheese, then cook until sauce comes to a boil. Return lobster to the skillet and add spinach and cook for an additional 5-7 minutes or until sauce becomes thicken. Add pasta to the skillet and mix well, ensuring each pasta is coated with the sauce. Serve warm.

Tip: You can replace half and half with full cream milk. Parmesan cheese can be substituted for mild cheddar as well, depending on your preference.

  • FacebookComments
  • ALSO IN THE NEWS
    ‘Town Board’ pauses move to put vendors back in Market
    Front Page
    ‘Town Board’ pauses move to put vendors back in Market
    Webmaster 
    September 15, 2026
    The Kingstown Town Board has paused its decision to remove vendors on the streets of capital, Kingstown, but will engage in consultations with stakeho...
    Lawyer blames ULP and NDP for mangrove  destruction at Canash
    Front Page
    Lawyer blames ULP and NDP for mangrove destruction at Canash
    Webmaster 
    September 15, 2026
    Social activist and lawyer Jomo Thomas, says that both the current government and former administration should be blamed for the destruction of the ma...
    Two Vincentians on UWI list of Honorary Graduands for 2026
    Front Page
    Two Vincentians on UWI list of Honorary Graduands for 2026
    Webmaster 
    September 15, 2026
    Lawyer, former Member of Parliament, and current Speaker of the OECS Assembly Rene Baptiste, and Journalist Don Rohas, are on a list of 13 persons nam...
    Revised food delivery  measures in place at HMP
    Front Page
    Revised food delivery measures in place at HMP
    Webmaster 
    September 15, 2026
    Prison authorities have instituted revised food delivery measures at His Majesty’s Prisons, and they are advising relatives, friends and members of th...
    Ottley Hall man shot by Police claims he was fleeing gunmen
    Front Page
    Ottley Hall man shot by Police claims he was fleeing gunmen
    Webmaster 
    September 15, 2026
    A 40-year-old Ottley Hall man who was shot by police early Monday morning, September 14, 2026 reportedly told people close to him that he ran from off...
    Man dies after being shot
    Front Page
    Man dies after being shot
    Webmaster 
    September 15, 2026
    Businessman Peter “Wanky” Minors, of Arnos Vale, was shot at his home in Arnos Vale at approximately 2:45 a.m. last Saturday, September 12,2026 and la...
    News
    Farmer to answer criminal assault charge in Court tomorrow
    From the Courts, News
    Farmer to answer criminal assault charge in Court tomorrow
    Webmaster 
    September 15, 2026
    A 20-year-old farmer of Fitz Hughes, who has been charged with the offence of criminal assault, will appear at the Magistrate’s Court in Chateaubelair...
    Police need warrants to search cell phones – Officers
    News
    Police need warrants to search cell phones – Officers
    Webmaster 
    September 11, 2026
    A POLICE OFFICER investigating a crime in St Vincent and the Grenadines (SVG) cannot, by law, conduct a search of a cellular device, without a warrant...
    News
    Ministry of Education releases CSEC after completion of review
    Webmaster 
    September 11, 2026
    by JADA CHAMBERS THE MINISTRY OF EDUCATION has released the updated preliminary results for the May–June 2026 Caribbean Secondary Education Certificat...
    Consultant charged with three counts of deception
    From the Courts, News
    Consultant charged with three counts of deception
    Webmaster 
    September 11, 2026
    THE POLICE, on September 5, 2026, arrested and charged Liane Jaxon-Defreitas, a 33-year-old consultant of Green Hill, with three counts of deception. ...
    The public chose Assistant Police Superintendent Oliver as their man
    News
    The public chose Assistant Police Superintendent Oliver as their man
    Webmaster 
    September 11, 2026
    THE VINCENTIAN PUBLIC has chosen Assistant Superintendent of Police (ASP) Lyndon Oliver, as the most outstanding police officer in St Vincent and the ...

    E-EDITION
    ePaper
    google_play
    app_store
    Subscribe Now
    • Interactive Media Ltd. • P.O. Box 152 • Kingstown • St. Vincent and the Grenadines • Phone: 784-456-1558 © Copyright Interactive Media Ltd.. All rights reserved.
    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok