Searchlight Logo
special_image

    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Privacy Policy
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Privacy Policy
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
Kitchen Corner
October 6, 2020

Stuffed Bell Peppers

This dish is quick, simple and oh so delicious and looks so beautiful when you are entertaining. Give it a try.

You will need:

6 whole bell peppers, any colour
3/ 4 to 1 pound lean ground beef
1 white onion diced
3 cloves garlic minced
1 15 ounce can diced tomatoes, drained
1 cup cooked white rice
1 cup frozen corn
1 tablespoon Worcestershire sauce
1 1/ 2 teaspoon salt
1/ 2 teaspoon black pepper
1 1/ 2 cups shredded pepper jack cheese divided (or parmesan)

Method:

Preheat oven to 350 degrees F. Lightly grease a 9×13 pan. Trim the tops off each bell pepper and remove seeds and membrane from inside. Place the bell peppers into the prepared pan. In a large skill over medium high heat, cook ground beef and onion until browned. Drain any excess fat or liquids. Add in garlic and cook 1 minute more. Remove from heat and stir in tomatoes, cooked rice, corn, Worcestershire sauce, salt, pepper, and 1 cup cheese. Spoon mixture into bell peppers until full. Sprinkle remaining cheese over the top. Bake in the preheated 350 degree oven for 30 minutes until cheese is bubbling and browned. Serve warm. Enjoy.

  • FacebookComments
  • ALSO IN THE NEWS
    New heavy equipment arrives for new Port
    Front Page
    New heavy equipment arrives for new Port
    Webmaster 
    October 21, 2025
    New heavy equipment was transported to the $700-million New Modern Port in capital, Kingstown, on Sunday, October 19, 2025 in readiness for its offici...
    Leacock not going to opening of new Port
    Front Page
    Leacock not going to opening of new Port
    Webmaster 
    October 21, 2025
    Opposition Member of Parliament, and Vice President of the New Democratic Party (NDP), Major St Clair Leacock, has publicly made clear his position on...
    Own your future – Senator Peters
    Front Page
    Own your future – Senator Peters
    Webmaster 
    October 21, 2025
    Government Senator Keisal Peters, has called on Vincentians to do the right thing for “we have to own the future,” as she addressed a massive crowd at...
    NUSS celebrates World Food Day with annual cook-off
    Front Page
    NUSS celebrates World Food Day with annual cook-off
    Webmaster 
    October 21, 2025
    Instead of being confined to their classrooms writing notes and taking tests, the students of North Union Secondary school (NUSS), created modern and ...
    PM launches his two latest books
    Front Page
    PM launches his two latest books
    Webmaster 
    October 21, 2025
    On Thursday night October, 16, 2025, at the Peace Memorial Hall, Kingstown, Prime Minister Dr. Ralph Gonsalves launched his two most recent publicatio...
    St Martins Secondary launches Agriculture Science Programme
    News
    St Martins Secondary launches Agriculture Science Programme
    Webmaster 
    October 21, 2025
    The Zero Hunger Trust Fund (ZHTF), with the support of the General Employees Cooperative Credit Union (GECCU), officially launched a new Agriculture S...
    News
    St Martins Secondary launches Agriculture Science Programme
    News
    St Martins Secondary launches Agriculture Science Programme
    Webmaster 
    October 21, 2025
    The Zero Hunger Trust Fund (ZHTF), with the support of the General Employees Cooperative Credit Union (GECCU), officially launched a new Agriculture S...
    Chieftan Neptune to Park Hill residents: “Know what you are worth”
    News
    Chieftan Neptune to Park Hill residents: “Know what you are worth”
    Webmaster 
    October 21, 2025
    The opposition New Democratic Party (NDP), has reached out to the electorate in Park Hill, to support its candidate for the area Chieftan Neptune, and...
    Louise Mitchell says the  mainland is ready for change
    News
    Louise Mitchell says the mainland is ready for change
    Webmaster 
    October 21, 2025
    Louise Mitchell, daughter of former Prime Minister, Sir James Mitchell, is confident that mainland St Vincent is ready for political change. Making re...
    St Lucia’s Olympic champ, Alfred launches jewellery line
    News
    St Lucia’s Olympic champ, Alfred launches jewellery line
    Webmaster 
    October 21, 2025
    A new jewellery collection celebrating Olympic champion Julien Alfred, has been unveiled, with proceeds set to support her charitable foundation. The ...
    George Stephens Secondary marks 20th anniversary
    News
    George Stephens Secondary marks 20th anniversary
    Webmaster 
    October 21, 2025
    by Grace Francis The George Stephens, Snr Secondary School (GSSS), marked its 20th anniversary on Friday, September 5, 2025. Named after former primar...

    E-EDITION
    ePaper
    google_play
    app_store
    Subscribe Now
    • Interactive Media Ltd. • P.O. Box 152 • Kingstown • St. Vincent and the Grenadines • Phone: 784-456-1558 © Copyright Interactive Media Ltd.. All rights reserved.
    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok