Searchlight Logo
special_image

    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Privacy Policy
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Privacy Policy
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
Crispy Baked Avocado Fries
Kitchen Corner
January 14, 2020

Crispy Baked Avocado Fries

You will need:
2 large avocados sliced
Juice of 1/ 2 lime optional
Salt and Pepper
1/ 4 cup flour
1 egg lightly beaten
1 cup bread crumbs
2 tablespoons oil

Method:

Pre-heat oven to 400º. Pour 1 tablespoon oil in sheet tray or baking dish; set aside. Squeeze fresh lime juice on avocado slices to preserve their colour while baking (this step is optional). Season with salt and pepper. Dredge in flour, then dip in egg and coat in breadcrumbs. Be sure the avocado slices are coated very well in the crumbs. Place in a single layer on the greased sheet pan. Drizzle with the remaining oil or spray with cooking spray. This will help the avocado slices crisp in the oven. Bake for 15 minutes or until the avocados are golden and crispy. If desired, more oil can be drizzled while they are baking for additional crispness. Serve with chipotle dipping sauce, ranch, ketchup, or your favourite dip!

Tips: These avocado fries will last in the fridge for up to 24 hours and are excellent when re-heated in the toaster oven.

  • FacebookComments
  • ALSO IN THE NEWS
    We never said we were going to reduce VAT in 60 days – Bramble
    Front Page
    We never said we were going to reduce VAT in 60 days – Bramble
    Forrest 
    March 20, 2026
    Minister of Foreign Affairs and Foreign Trade, Dwight Fitzgerald Bramble, said that the New Democratic Party did not, during the 2025 general election...
    Spiritual Baptists honour former Prime Minister
    Front Page
    Spiritual Baptists honour former Prime Minister
    Forrest 
    March 20, 2026
    Members of the Mt. Zion Converted Spiritual Baptist Church of Top Questelles, hosted a thanksgiving celebration for Opposition Leader Dr. Ralph Gonsal...
    Some teachers just collecting a salary – Minister Jackson
    Front Page
    Some teachers just collecting a salary – Minister Jackson
    Forrest 
    March 20, 2026
    When students are sent from the primary school environment to the secondary school setting and are unable to read and write, that creates a frustratin...
    Garifuna chefs share indigenous cuisine at KTI
    Front Page
    Garifuna chefs share indigenous cuisine at KTI
    Forrest 
    March 20, 2026
    Garifuna Chefs Olga Leiva, Zulma Bermudez, Silvia Leiva y Nilson Gamboa, part of the visiting Garifuna delegation for the National Hero's Day celebrat...
    Samuel brothers each fined over $11,000 for drugs
    Front Page
    Samuel brothers each fined over $11,000 for drugs
    Forrest 
    March 20, 2026
    Two brothers from Chateaubelair were ordered to cough up over $11,000 each in six months for illegally possessing and trafficking over 26,000 grammes ...
    Minivan culture sends signal of lawlessness, says Education Minister
    Front Page
    Minivan culture sends signal of lawlessness, says Education Minister
    Forrest 
    March 20, 2026
    The omnibus, public transportation culture in St Vincent and the Grenadines (SVG) is sending a message to young people that we are a reckless society ...
    News
    Southern Caribbean Corridor study on Transnational Organised Crime launched
    News
    Southern Caribbean Corridor study on Transnational Organised Crime launched
    Forrest 
    March 20, 2026
    As the Southern Caribbean becomes increasingly central to global smuggling networks and in a historic demonstration of cross-continental cooperation, ...
    Many male students ‘just need a big brother’ – Minister
    News
    Many male students ‘just need a big brother’ – Minister
    Forrest 
    March 20, 2026
    Statistics show that male students in St Vincent and the Grenadines (SVG) are significantly over represented in risk categories such as school repetit...
    The Imperative of South–South Cooperation for Developing Countries
    News
    The Imperative of South–South Cooperation for Developing Countries
    Forrest 
    March 20, 2026
    By Deodat Maharaj Multilateralism as we know it is going through a seismic shift. Old alliances are being tested with clearly defined spheres of influ...
    St Kitts and Nevis Prime Minister confirms humanitarian aid to Cuba within weeks
    News
    St Kitts and Nevis Prime Minister confirms humanitarian aid to Cuba within weeks
    Forrest 
    March 20, 2026
    Prime Minister of St Kitts and Nevis, Dr. Terrance Drew has reaffirmed the Government of St. Kitts and Nevis’ commitment to regional solidarity, annou...
    Ministers visit Bequia to assess housing issues
    News
    Ministers visit Bequia to assess housing issues
    Forrest 
    March 20, 2026
    Residents of Bequia who are still affected by housing challenges resulting from the passage of Hurricane Beryl on July 1, 2024 received a visit from t...

    E-EDITION
    ePaper
    google_play
    app_store
    Subscribe Now
    • Interactive Media Ltd. • P.O. Box 152 • Kingstown • St. Vincent and the Grenadines • Phone: 784-456-1558 © Copyright Interactive Media Ltd.. All rights reserved.
    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok