Searchlight Logo
special_image

    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Privacy Policy
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Privacy Policy
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
Sweet Spinach Muffins
Kitchen Corner
May 21, 2019

Sweet Spinach Muffins

You will need:

18 cupcake liners
2 cup whole wheat flour
1 1/2 teaspoon cinnamon
2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup butter, unsalted
3/4 cup milk
1/2 cup honey
1 large banana
6 ounce raw baby spinach
1 large egg
1 teaspoon vanilla extract


Method:

Preheat oven to 350° F, and line a muffin pan with paper liners. Combine all dry ingredients in a large mixing bowl. Heat the butter until just melted. Using a blender or food processor, blend the raw spinach, banana, honey, milk, egg, vanilla, and melted butter until completely pureed. Pour the puree into the dry ingredient bowl, and fold together gently until just combined. (Do not over-mix.) Spoon the batter into the muffin pan, and bake for 18-22 minutes, or until the muffins are firm to the touch on top, but not quite browning. Cool most or all of the way before serving.

  • FacebookComments
  • ALSO IN THE NEWS
    International Year of the Woman Farmer 2026: A financing and innovation agenda for Latin America and the Caribbean
    Press Release
    International Year of the Woman Farmer 2026: A financing and innovation agenda for Latin America and the Caribbean
    Forrest 
    March 13, 2026
    By: Rene Orellana Halkyer, Assistant Director-General and FAO Regional Representative for Latin America and the Caribbean The designation of 2026 as t...
    Vehicle Dealership MD advocates for more hybrid vehicles
    News
    Vehicle Dealership MD advocates for more hybrid vehicles
    Forrest 
    March 13, 2026
    The Managing Director of Star Garage, Joshua Da Silva, is imploring Vincentians to switch to hybrid vehicles to combat anticipated increases at the pu...
    US-based Pan-African Grouping calls for public opposition to regime change in Cuba
    News
    US-based Pan-African Grouping calls for public opposition to regime change in Cuba
    Forrest 
    March 13, 2026
    The Pan African Unity Dialogue (PAUD) on Tuesday, March 10, 2026 called on leading African American elected officials, legacy civil rights organizatio...
    70 Ranger Guides Invested into the No. 23 Ranger Guides Unit Girl Guides Association of Saint
    News
    70 Ranger Guides Invested into the No. 23 Ranger Guides Unit Girl Guides Association of Saint
    Forrest 
    March 13, 2026
    Seventy young ladies were formally invested last Friday, March 6,2026 at the annual Investiture, Renewal and Awards ceremony of the No. 23 Ranger Guid...
    News
    International Reparation Debate Competition 2026 advances to knockout stage
    Forrest 
    March 13, 2026
    The International Reparation Debate Competition (IRDC) 2026, hosted by the Centre for Reparation Research at The University of the West Indies, has co...
    Woman charged with attempted murder after shooting at Rihanna’s home
    News
    Woman charged with attempted murder after shooting at Rihanna’s home
    Forrest 
    March 13, 2026
    A 35-year-old woman from Orlando, Florida has been charged with attempted murder following a shooting at the home of pop superstar Rihanna, prosecutor...
    News
    Vehicle Dealership MD advocates for more hybrid vehicles
    News
    Vehicle Dealership MD advocates for more hybrid vehicles
    Forrest 
    March 13, 2026
    The Managing Director of Star Garage, Joshua Da Silva, is imploring Vincentians to switch to hybrid vehicles to combat anticipated increases at the pu...
    US-based Pan-African Grouping calls for public opposition to regime change in Cuba
    News
    US-based Pan-African Grouping calls for public opposition to regime change in Cuba
    Forrest 
    March 13, 2026
    The Pan African Unity Dialogue (PAUD) on Tuesday, March 10, 2026 called on leading African American elected officials, legacy civil rights organizatio...
    70 Ranger Guides Invested into the No. 23 Ranger Guides Unit Girl Guides Association of Saint
    News
    70 Ranger Guides Invested into the No. 23 Ranger Guides Unit Girl Guides Association of Saint
    Forrest 
    March 13, 2026
    Seventy young ladies were formally invested last Friday, March 6,2026 at the annual Investiture, Renewal and Awards ceremony of the No. 23 Ranger Guid...
    News
    International Reparation Debate Competition 2026 advances to knockout stage
    Forrest 
    March 13, 2026
    The International Reparation Debate Competition (IRDC) 2026, hosted by the Centre for Reparation Research at The University of the West Indies, has co...
    Woman charged with attempted murder after shooting at Rihanna’s home
    News
    Woman charged with attempted murder after shooting at Rihanna’s home
    Forrest 
    March 13, 2026
    A 35-year-old woman from Orlando, Florida has been charged with attempted murder following a shooting at the home of pop superstar Rihanna, prosecutor...

    E-EDITION
    ePaper
    google_play
    app_store
    Subscribe Now
    • Interactive Media Ltd. • P.O. Box 152 • Kingstown • St. Vincent and the Grenadines • Phone: 784-456-1558 © Copyright Interactive Media Ltd.. All rights reserved.
    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok