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You just cant BEET it!

You just cant BEET it!

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Beet and Berry Liver Cleanse Juice

You will need:
2 medium beets
2 cups blueberries
1 apple
2 large carrots
1/2 cup raw broccoli
1 whole lemon
2 inch knob ginger,
skin removed
1/2 – 1 cup pure
coconut water

Method:
Chop beets, apples, carrots, lemon, and ginger into 1” cubes. Feed through your juicer (per the instructions), alternating small amounts of blueberries between the other ingredients.  Midway through, pour a portion of coconut water through (1/4 – 1/2 cup) to help clean and push pulp through.  Continue feeding everything through, finishing with enough coconut water to bring the juice to a total of 4 cups.

Tip – You can use a blender as well. Blue berries are sold frozen at quite a few supermarkets, with brands ranging from high to low prices.

Metabolism Booster

You will need:
2 green apples
1 small cucumber
1 small beetroot
1/4 lemon/lime
1/2 inch ginger

Method:
Cut everything into small cubes. Place in blender or juicer, quarter cup at a time, until everything is blended. If it is too thick, you can add some water. Makes about 2 glasses.
Tip – Cut recipe in half if you don’t want to make that much.

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