19 February 2019
The Psychology of the forbidden fruit… (part 1)

The Psychology of the forbidden fruit… (part 1)


The thing that we are usually not allowed to have, most times prove to be the thing that we desire most…have you ever noticed this? Or, when things ...
12 February 2019
Is love a choice?

Is love a choice?


Falling in love is something that so many people have experienced, but remains a sensation that is almost impossible to put your finger on. Despite en...
05 February 2019
Are there benefits in doing good deeds?

Are there benefits in doing good deeds?


“Do good and good will follow you;” I distinctly remember this admonition being given to me as a child by my parents. Many persons may attest to t...
29 January 2019
To conform or not to conform

To conform or not to conform


Often times we become combative at the notion that we MUST conform to the rules and dictates set out by others. Being oppositional seems to be what sa...
22 January 2019
Overcoming the Imposter Syndrome

Overcoming the Imposter Syndrome


Natural Genius The “natural genius”; if this person has to struggle or work hard to accomplish something; he or she thinks this means they aren...
15 January 2019
Overcoming the Imposter Syndrome

Overcoming the Imposter Syndrome


As we make plans and make strides to accomplish these plans in this New Year, there is likely going to be moments where we may second guess our abilit...
08 January 2019
Is Closure Necessary?

Is Closure Necessary?


CLOSURE IS important to find following the ending of any significant event (be it death, divorce, migration of a loved one; change of job) or relation...
18 December 2018
Using positive thinking to reduce stress

Using positive thinking to reduce stress


HERE ARE some examples of negative self-talk and how you can apply a positive thinking twist to them: Putting positive thinking into practice Nega...
11 December 2018
Using positive thinking to reduce stress (Part 2)

Using positive thinking to reduce stress (Part 2)


It’s unclear why people who engage in positive thinking experience these health benefits. One theory is that having a positive outlook enables you t...
04 December 2018
Using positive thinking to reduce stress

Using positive thinking to reduce stress


Is your glass half-empty or half-full? How you answer this age-old question about positive thinking may reflect your outlook on life, your attitude to...