11 May 2021
Mental Health Tools to help you Thrive

Mental Health Tools to help you Thrive


In the midst of the COVID-19 Pandemic, the Volcanic Eruption and the impending hurricane season in SVG, it is prudent that we take a moment to commemo...
27 April 2021
The need for Emotional Intelligence

The need for Emotional Intelligence


EMOTIONAL INTELLIGENCE (E.I.) emerged from the premise that emotions have an impact on almost every aspect of human experience. It refers to the abili...
20 April 2021
It is never too late to start over

It is never too late to start over


ACCORDING TO THE Cambridge English dictionary, to ‘start over’ means to begin to do something again, sometimes in a different way. It is deciding ...
23 March 2021
‘He refuses to go to the doctor’ – The Psychology of Men’s Health

‘He refuses to go to the doctor’ – The Psychology of Men’s Health


It is a general rule that men avoid going to the doctor at all cost; and only when brought to their knees by an illness would the consideration be giv...
09 March 2021
Tips on overcoming inferiority complex

Tips on overcoming inferiority complex


• Figure out whom you feel inferior to in the first place. Normally, very physically attractive, rich, smart people or people with impressive, dynam...
02 March 2021
Do you have an inferiority complex?

Do you have an inferiority complex?


Everyone feels down about themselves from time to time, especially if you feel like others are doing better in life than you are. It’s common to fe...
23 February 2021
Recognizing a Borderline Personality – part 2

Recognizing a Borderline Personality – part 2


(Continued from last week) Interpersonal Difficulties Abandonment Issues - People with borderline personality typically fear abandonment to su...
16 February 2021
Recognizing a Borderline Personality – part 1

Recognizing a Borderline Personality – part 1


Have you ever met someone who displayed unusual and unstable relationships, intense moods, and tendency towards self harm; manipulative? Could this pe...
09 February 2021
Relationships and the Pandemic

Relationships and the Pandemic


Life today in 2021, is definitely not what we are used to and may never return to the normative we were accustom to. Many persons have found it diffic...
02 February 2021
How can you be mentally prepared for disaster?

How can you be mentally prepared for disaster?


Whether natural or manmade, disasters cause many of us to feel increased levels of stress and anxiety, and for those already dealing with mental heal...