Searchlight Logo
special_image

    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
What triggers us to overspend?
Prime the pump
January 18, 2022

What triggers us to overspend?

Welcome back to our series on being financially prudent. The plain truth is, most of us cannot afford to be extravagant. We ended last week by mentioning a few ways in which we can curb our spendthrift habits. The first was “Identifying Your Triggers.”

In an article by myMoneyCoach, titled “How to stop spending Money:7 Tips and Tricks to Curb Your Overspending.” Knowing how to stop sending money has to do with identifying the emotional and psychological triggers that cause us to spend. The author believes that by removing the triggers, you will remove the temptation and opportunity to overspend.

The article outlined several triggers to overspending:

Time of the day: It is therefore recommended that you shop at the time of the day when your energy level is at its highest. In so doing you can go where the best deals are even if it means going further.

Environment:

If you are inclined to spend more when you visited certain places, you should either avoid going there or make sure to take little money with you.

Mood: Your emotional state of mind can alter your energy resources and make you more susceptible to impulse shopping. Try physical activities when you are upset.

Peer Pressure: If you can’t afford your friends’ lifestyle decline their invitations or suggest activities that wouldn’t require you to live outside your means.

Lifestyle: It is said that those who grew up in a household where money was always tight may feel a greater urge to overspend to compensate for all the things they were deprived of growing up. And if you grew up in a household where money wasn’t an issue, you may feel compelled to spend money you don’t have to maintain the lifestyle you grew up with. Either way, you need to know your triggers and manage them.

Before I close, I want to share with you another recent experience involving spending money on product/service that wasn’t worth it.

A few days ago, I received a call from an expatriate friend asking if I was available for lunch.  I was inclined to say yes although off the top of my head I couldn’t think of a place nearby that provides raving service. We settled at what appeared to be a thriving business with two locations. We were dining in and requested knife and fork, but only small flimsy plastic forks were available.   During the meal, I noticed that my friend was putting pieces of meat to the side of the plate.  When I enquired, I was told that those pieces were obviously stale, that they looked stale, and tasted ‘off’ and they were mixed in with what was apparently prepared that day.  I was embarrassed. As we were preparing to leave, my friend asked to use the restroom and was told that it was out of order. Who operates a restaurant, allow indoor dining with no restroom service? The expatriate did what I couldn’t do… let them have it.

“The errors businesses make in Today’s Good Times create Tomorrow’s Bad Times.”

  • FacebookComments
  • ALSO IN THE NEWS
    SVG still awaiting official confirmation from US on ‘Drone strike’
    Press Release
    SVG still awaiting official confirmation from US on ‘Drone strike’
    Webmaster 
    February 20, 2026
    Official confirmation is still being sought by the government of St Vincent and the Grenadines (SVG) in relation to a “deeply troubling” drone strike ...
    Senator proud to be a child of the Education Revolution
    Front Page
    Senator proud to be a child of the Education Revolution
    Webmaster 
    February 20, 2026
    While Government Senator, Jamalie John stood in Parliament during the 2026 National Budget debate to make clear that he was no child of the ‘Education...
    US asks SVG to take third-country deportees
    Front Page
    US asks SVG to take third-country deportees
    Webmaster 
    February 20, 2026
    St. Vincent and the Grenadines (SVG) has been officially approached by the United States of America (USA) in relation to accommodating third-country d...
    Police and barber walk free from wounding charge
    Front Page
    Police and barber walk free from wounding charge
    Webmaster 
    February 20, 2026
    A Police Constable, and a barber who were charged in relation to an incident that occurred at Langley Park on Friday, February 13, 2026 walked free wh...
    Dr. Gonsalves soon to release another publication
    Front Page
    Dr. Gonsalves soon to release another publication
    Webmaster 
    February 20, 2026
    The regional academic community can expect several more books from Opposition Leader Dr. Ralph Gonsalves, in the coming months. Among them will be one...
    Opposition Leader misled the people of North Central  Windward – Senator Neptune
    News
    Opposition Leader misled the people of North Central Windward – Senator Neptune
    Webmaster 
    February 20, 2026
    The candidate for the victorious New Democratic Party in the 2025 general elections, Chieftan Neptune has claimed Opposition Leader Dr. Ralph Gonsalve...
    News
    Opposition Leader misled the people of North Central  Windward – Senator Neptune
    News
    Opposition Leader misled the people of North Central Windward – Senator Neptune
    Webmaster 
    February 20, 2026
    The candidate for the victorious New Democratic Party in the 2025 general elections, Chieftan Neptune has claimed Opposition Leader Dr. Ralph Gonsalve...
    Young men await sentencing following brawl in Kingstown
    News
    Young men await sentencing following brawl in Kingstown
    Webmaster 
    February 20, 2026
    Three teenagers and a 23-year-old who were charged following a violent brawl in Kingstown on Friday, February 13, 2026 appeared in court on Tuesday, F...
    Bodies to be exhumed
    News
    Bodies to be exhumed
    Webmaster 
    February 20, 2026
    Funds have been allocated in the 2026 Budget for over 100 bodies to be exhumed and reburied across St Vincent and the Grenadines (SVG). This was annou...
    Spiritual Baptist group visits the former Prime Minister
    News
    Spiritual Baptist group visits the former Prime Minister
    Webmaster 
    February 20, 2026
    “In a nation rich with Spiritual Baptist heritage, the voices of its youth have too often gone unheard. Recognising this gap, Bishop Andres Quow and S...
    Rolled ice cream business is the rave
    News
    Rolled ice cream business is the rave
    Webmaster 
    February 20, 2026
    by Grace Francis A 27-year-old Vincentian entrepreneur has introduced what is believed to be the first rolled ice cream machine to St Vincent and the ...

    E-EDITION
    ePaper
    google_play
    app_store
    Subscribe Now
    • Interactive Media Ltd. • P.O. Box 152 • Kingstown • St. Vincent and the Grenadines • Phone: 784-456-1558 © Copyright Interactive Media Ltd.. All rights reserved.
    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok