10 tips on dental care during pregnancy
During pregnancy, there are lots of hormonal changes going on in the mother-to-beâs body, along with deficiencies of vitamin A and D. All these factors contribute to gum problems like gingivitis.{{more}}
So, in order to prevent this, you can use an oral anti-bacterial mouthwash, along with brushing and flossing.
Additionally, here are 10 tips on dental care during pregnancy:
1- Brush your teeth twice daily and floss at least once a day. Use fluoridated toothpaste.
2 – Donât fear dental visits during pregnancy and inform your dentist that you are pregnant.
3 – While sitting in a dental chair, donât cross your legs. This obstructs the normal blood flow.
4 – Try to relax while at the dental office.
5 – Keep a well-balanced diet by eating organic fruits and vegetables.
6 – Avoid sugary stuff, as it can induce caries formation.
7 – Drink lots and lots of water.
8 – Use a toothbrush with a small head. It will reduce gagging.
9 – Take your time while brushing and concentrate fully on the brushing technique.
10 – Chew xylitol containing gum after meals. It helps neutralize the acids and fight against the bacteria causing caries.
Dr Keith John
email:drkeithjohn@gmail.com
clinic: SVG DentalCorporation
Telephone: 784-456-2220
cell: 784-526-0752
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